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Welcome to The Mental Toughness Podcast, where high performers learn to build resilience, master their mindset, and dominate under pressure.
Hosted by Dr. Rob Bell—sports psychology coach, keynote speaker, 8x author, ultrarunner, and coach to PGA Tour winners, Olympians, and Fortune 500 leaders.
🎙️ Each episode features raw stories and insights from elite athletes, Navy SEALs, coaches, no-quit parents, and leaders who refused to fold under pressure.
💡 Learn how to turn adversity into a hinge moment, manage failure, and grow stronger from setbacks.
🔑 You’ll Discover:
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The importance of hinge moments
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Proven mental game strategies for sport, business, and life
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Stories of grit, struggle, comeback, and growth
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Habits and frameworks of world-class winners
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The role of focus, fear, and pressure in performance
📍 No one gets there alone. Let’s build a tougher mindset.
🎧 New episodes every other week
🔗 Full show notes and coaching at DrRobBell.com/mental-toughness-podcast
#MentalToughness #Mindset #Resilience #SportsPsych #DrRobBell
Episodes
Thursday Feb 28, 2019
Thursday Feb 28, 2019
Rajeev Ram is a Professional tennis player on ATP Tour. He is a Grand Slam champion, winner of 2019 Australian Open in Mixed Doubles. Raj won the silver medal at the 2016 Rio Olympics and has won 16 doubles titles throughout his career, including Indian Wells. he reached his highest ranking at 11 after winning. Rajeev has also won two ATP singles titles. His foundation is Entouraj for Kids, is providing the right path for kids through the game of tennis.
Table of Contents
3:24- The breakthrough of becoming a Grand Slam winner.
4:46- The valuable lessons Rajeev learned from his unsuccessful moments.
5:50- How Rajeev defines Mental Toughness through his day to day practices.
7:06- What people don’t understand about the schedule of a professional tennis player.
8:34- The HINGE moment that made Rajeev feel like he really belonged on the world stage.
10:10- The experience of representing your country when you were supposed to watch from home.
11:08- Why the Olympics were different from any other major competition.
13:00- How deciding his own path for development played a roll in Rajeev’s lifelong love for tennis.
14:43- What comfort in his sport means to Rajeev.
15:52- Rajeev’s first experience playing singles at Wimbledon.
18:15- How Rajeev’s foundation, Entouraj for Kids, is providing the right path for kids through the game of tennis.
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