Morgan Bergren is 24 and a Professional Volleyball Player for VC Wiesbaden. She is a graduate of the University of Kentucky. Her third year of professional volleyball she adopted a minimalist lifestyle. "When I come home I am overwhelmed by all of the material things I have accumulated over the years. Getting to travel with only two suitcases has helped me appreciate a more minimalistic lifestyle. I'm still growing and learning exactly what that means for me, but I do know I would rather collect more memories than more stuff. I'm currently working to apply this approach to more areas of my life, and to just keep it simple by loving God and loving others"

3:14- What is mental toughness to Morgan?

5:30- The conversation you have to have with yourself.

6:30- Mental toughness as a team component.

9:07- The unknown of a new team.

10:32- Morgan’s faith and how it guides her

12:37- AO1. Why this saying changed Morgan’s game for the better.

14:23- Morgan’s #HINGE moment.

17:33- Why faith found Morgan in college.

21:22- Knowing your WANTS vs your NEEDS.

24:30- Decluttering your brain.

32:40- Why is it easier to help out a teammate and not ourselves?

33:55- The one thing Morgan says we can do to improve our Mental Toughness.

 

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Dr. Rob Bell

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