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Welcome to The Mental Toughness Podcast, where high performers learn to build resilience, master their mindset, and dominate under pressure.
Hosted by Dr. Rob Bell—sports psychology coach, keynote speaker, 8x author, ultrarunner, and coach to PGA Tour winners, Olympians, and Fortune 500 leaders.
🎙️ Each episode features raw stories and insights from elite athletes, Navy SEALs, coaches, no-quit parents, and leaders who refused to fold under pressure.
💡 Learn how to turn adversity into a hinge moment, manage failure, and grow stronger from setbacks.
🔑 You’ll Discover:
📍The importance of hinge moments
📍Proven mental game strategies for sport, business, and life
📍Stories of grit, struggle, comeback, and growth
📍Habits and frameworks of world-class winners
📍The role of focus, fear, and pressure in performance
📍 No one gets there alone. Let’s build a tougher mindset.
🎧 New episodes every other week
🔗 Full show notes and coaching at DrRobBell.com/mental-toughness-podcast
#MentalToughness #TheHinge #Resilience #SportPsychology #DrRobBell
Episodes
Wednesday Oct 31, 2018
Wednesday Oct 31, 2018
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Joe Skovron- Long-time caddy to Rickie Fowler
3:05 Discipline, adversity, the ability to perform under pressure…Joe’s three components to
Mental Toughness.
6:06- Where does preparation come into play with the mental toughness game?
7:05- Finding what works for you could be the key to YOUR success.
8:14- The mental components necessary for caddying.
10:08- How Joe moves on from mistakes at the moment.
14:35- How a chip on your shoulder could be a great asset.
19:53- What people might not understand when they watch elite golfers.
21:30- What separates the absolute BEST from the other top players??
26:23- Joe’s HINGE moment; how he got started with Rickie Fowler.
30:00- What youth golf parents NEED to know.
35:10- The experience of a junior golf star.
42:05- Joe’s best memory from his successful career. (i.e., Tiger Woods)
48:42- Joe’s advice for building the mental toughness muscle. (i.e. Tiger Woods)
49:46- What it means to have a good attitude on the course.
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Dr. Rob Bell
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