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Welcome to The Mental Toughness Podcast, where high performers learn to build resilience, master their mindset, and dominate under pressure.
Hosted by Dr. Rob Bell—sports psychology coach, keynote speaker, 8x author, ultrarunner, and coach to PGA Tour winners, Olympians, and Fortune 500 leaders.
🎙️ Each episode features raw stories and insights from elite athletes, Navy SEALs, coaches, no-quit parents, and leaders who refused to fold under pressure.
💡 Learn how to turn adversity into a hinge moment, manage failure, and grow stronger from setbacks.
🔑 You’ll Discover:
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The importance of hinge moments
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Proven mental game strategies for sport, business, and life
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Stories of grit, struggle, comeback, and growth
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Habits and frameworks of world-class winners
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The role of focus, fear, and pressure in performance
📍 No one gets there alone. Let’s build a tougher mindset.
🎧 New episodes every other week
🔗 Full show notes and coaching at DrRobBell.com/mental-toughness-podcast
#MentalToughness #Mindset #Resilience #SportsPsych #DrRobBell
Episodes
Thursday Jun 04, 2020
Thursday Jun 04, 2020
Taylor Tannebaum is a sports anchor for WTHR in Indianapolis. She focuses on Professional sports, Colts, Pacers, Racing, and the Big Ten. Prior to Indy, she extensively covered the SEC at WTVY in Dothan and WHNT in Huntsville, Alabama.
3:10 Sports, media, and negativity.
7:50 Type it out and delete it.
10:16 “Everything is my own.”
14:27 Reporting in SEC country.
16:20 Betting on herself to report in Indianapolis.
19:28 Trusting her gut for a new challenge.
20:20 “I am the person for this job.”
22:43 Interviewing athletes: the key is really listening.
23:16 Making chicken salad out of chicken scratch.
25:25 In it for the wrong reasons.
27:28 Listening, paying attention, and being seen.
29:16 Doing the story justice.
30:19 Off the record.
33:30 Taylor’s favorite interviewees.
34:49 Pivot at a moment’s notice.
37:01 Starting small and going where the job is.
38:44 Taylor’s role models.
40:06 What sports can do that nothing else can.
42:01 Signed jerseys, parades, and childhood memories.
43:44 “Is it worth it?”
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Dr. Rob Bell
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