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Welcome to The Mental Toughness Podcast, where high performers learn to build resilience, master their mindset, and dominate under pressure.
Hosted by Dr. Rob Bell—sports psychology coach, keynote speaker, 8x author, ultrarunner, and coach to PGA Tour winners, Olympians, and Fortune 500 leaders.
🎙️ Each episode features raw stories and insights from elite athletes, Navy SEALs, coaches, no-quit parents, and leaders who refused to fold under pressure.
💡 Learn how to turn adversity into a hinge moment, manage failure, and grow stronger from setbacks.
🔑 You’ll Discover:
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The importance of hinge moments
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Proven mental game strategies for sport, business, and life
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Stories of grit, struggle, comeback, and growth
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Habits and frameworks of world-class winners
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The role of focus, fear, and pressure in performance
📍 No one gets there alone. Let’s build a tougher mindset.
🎧 New episodes every other week
🔗 Full show notes and coaching at DrRobBell.com/mental-toughness-podcast
#MentalToughness #Mindset #Resilience #SportsPsych #DrRobBell
Episodes
Saturday Oct 05, 2019
Saturday Oct 05, 2019
Devan Kline, former San Francisco Giants baseball player turned Co-Founder and CEO of Burn Boot Camp. One of the fastest-growing franchises in the US, because of his passion and enthusiasm for helping people achieve more than they ever thought possible. Recently he released his new book "Stop Starting Over!"
- 2:22 Devan Kline’s introduction.
- 4:20 How he’s changing the fitness industry.
- 5:30 Burn Bootcamp’s mission: “champion the underdog.”
- 7:15 The common mindset in the individuals he helps.
- 9:30 “We were built on culture.”
- 10:56 The one person who believed in his mission.
- 11:55 Mental toughness: knowing the threshold of what you can control.
- 13:42 “I put my problems in perspective.”
- 14:40 Prepare for challenges on the way to the top.
- 17:20 How Devan’s past taught him to focus on gratitude.
- 20:15 Using past hurt as fuel for today.
- 22:18 “I’m coming for everything they said I couldn’t have.”
- 24:18 How important is it to have someone discourage you?
- 26:26 Pairing intrinsic and extrinsic motivations.
- 27:08 Devan shares his hinge moment.
- 31:48 When Devan hosted the first camp up with Burn Boot camp.
- 34:10 The power of visualizing your success.
- 36:21 “Your life is won or lost with the thoughts that you allow yourself to believe.”
- 37:39 How setting intentions is like following the North Star.
- 40:11 Walking the tightrope that separates who you are with who you want to be.
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Dr. Rob Bell
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