Brian Levenson is the founder of Strong Skills, which provides executive coaching, speaking and consulting to elite organizations, performers and leaders. His podcast is titled Intentional Performers where he interviews a diverse group of elite high performers. He is the author of the new book- Shift Your Mind, 9 mental shifts to thrive in preparation and performance.

3:02 Displaying leadership with yourself and others.

5:16 Closing his eyes at lunch. 

9:00 Creating space vs. performing.

12:00 Playing present and holding onto preparation.

14:17 Being intentional with your craft.

16:26 Perspectives on autonomy.

21:30 The story we tell ourselves… up until now.

26:20 Insights on book writing: reading between the lines.

31:24 Strength and personality in long term goals.

38:51 Leveraging instinct. 

43:07 Ignoring the second brain. 

47:03 “Space is where free will lives.”

49:09 The resilience equation.

52:37 A time to be a victim, survive, and thrive. 

56:12 Peanut allergies: gains from adversity.

60:06 NBA athletes experimenting with success. 

65:10 Selfishness for selflessness.

68:40 The best advice he’s ever received. 

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Dr. Rob Bell

drrobbell.com 

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