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Welcome to The Mental Toughness Podcast, where high performers learn to build resilience, master their mindset, and dominate under pressure.
Hosted by Dr. Rob Bell—sports psychology coach, keynote speaker, 8x author, ultrarunner, and coach to PGA Tour winners, Olympians, and Fortune 500 leaders.
🎙️ Each episode features raw stories and insights from elite athletes, Navy SEALs, coaches, no-quit parents, and leaders who refused to fold under pressure.
💡 Learn how to turn adversity into a hinge moment, manage failure, and grow stronger from setbacks.
🔑 You’ll Discover:
📍The importance of hinge moments
📍Proven mental game strategies for sport, business, and life
📍Stories of grit, struggle, comeback, and growth
📍Habits and frameworks of world-class winners
📍The role of focus, fear, and pressure in performance
📍 No one gets there alone. Let’s build a tougher mindset.
🎧 New episodes every other week
🔗 Full show notes and coaching at DrRobBell.com/mental-toughness-podcast
#MentalToughness #TheHinge #Resilience #SportPsychology #DrRobBell
Episodes
13 hours ago
13 hours ago
51 min
Matt Sandlin is an endurance athlete and winner of the 2026 Prairie On Fire Backyard Ultra, where he pushed through 43 yards—nearly 180 miles—to become the last runner standing. His remarkable performance is a powerful example of mental toughness, resilience, and faith.
1:06 The Hinge Moment That Altered the Course of His Life
5:07 The 100-Mile Race That Changed Everything
7:50 The Hinge Moment That Changed His Running Career
10:48 Training to “Own the Night”
15:22 Finding God in the Quiet Miles
20:44 The Prayer Before Prairie on Fire
24:04 Experiencing the Holy Spirit During the Race
30:14 Just Get to the Next Tree
36:49 Using Running to Reflect Christ
41:35 Focus Only on the Light in Front of You
Don't forget you can also follow Dr. Rob Bell on Twitter or Instagram!
Follow At:
- X @drrobbell
- Instagram @drrobbell
5 Mental Toughness Advantages for Financial Advisors:
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Dr. Rob Bell
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