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Welcome to The Mental Toughness Podcast, where high performers learn to build resilience, master their mindset, and dominate under pressure.
Hosted by Dr. Rob Bell—sports psychology coach, keynote speaker, 8x author, ultrarunner, and coach to PGA Tour winners, Olympians, and Fortune 500 leaders.
🎙️ Each episode features raw stories and insights from elite athletes, Navy SEALs, coaches, no-quit parents, and leaders who refused to fold under pressure.
💡 Learn how to turn adversity into a hinge moment, manage failure, and grow stronger from setbacks.
🔑 You’ll Discover:
📍The importance of hinge moments
📍Proven mental game strategies for sport, business, and life
📍Stories of grit, struggle, comeback, and growth
📍Habits and frameworks of world-class winners
📍The role of focus, fear, and pressure in performance
📍 No one gets there alone. Let’s build a tougher mindset.
🎧 New episodes every other week
🔗 Full show notes and coaching at DrRobBell.com/mental-toughness-podcast
#MentalToughness #TheHinge #Resilience #SportPsychology #DrRobBell
Episodes
12 hours ago
12 hours ago
43 min
Sam Hawley is the owner of Zero Gravity Media, a brain cancer survivor, and an accomplished Spartan Race athlete. He shares how resilience, faith, and mental toughness helped him overcome life's greatest challenge while building a thriving creative business.
02:07 The Stage 4 Brain Cancer Diagnosis That Changed Everything
06:53 Preparing for Brain Surgery at Duke University
13:43 Recovery, Walking Again & Mental Resilience
19:10 Faith, Family & Finding Hope Through Adversity
24:35 Signs, Purpose & Life After Cancer
30:24 Sobriety, Addiction & Personal Transformation
37:14 Gratitude, Faith & Living as a Warrior
43:32 Mental Toughness Lessons from Surviving Cancer
46:45 Final Advice: Embrace Adversity & Live with Purpose
Don't forget you can also follow Dr. Rob Bell on Twitter or Instagram!
Follow At:
- X @drrobbell
- Instagram @drrobbell
5 Mental Toughness Advantages for Financial Advisors:
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Dr. Rob Bell
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