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Welcome to The Mental Toughness Podcast, where high performers learn to build resilience, master their mindset, and dominate under pressure.
Hosted by Dr. Rob Bell—sports psychology coach, keynote speaker, 8x author, ultrarunner, and coach to PGA Tour winners, Olympians, and Fortune 500 leaders.
🎙️ Each episode features raw stories and insights from elite athletes, Navy SEALs, coaches, no-quit parents, and leaders who refused to fold under pressure.
💡 Learn how to turn adversity into a hinge moment, manage failure, and grow stronger from setbacks.
🔑 You’ll Discover:
📍The importance of hinge moments
📍Proven mental game strategies for sport, business, and life
📍Stories of grit, struggle, comeback, and growth
📍Habits and frameworks of world-class winners
📍The role of focus, fear, and pressure in performance
📍 No one gets there alone. Let’s build a tougher mindset.
🎧 New episodes every other week
🔗 Full show notes and coaching at DrRobBell.com/mental-toughness-podcast
#MentalToughness #TheHinge #Resilience #SportPsychology #DrRobBell
Episodes

Friday Aug 18, 2023
Ep. 126 - Adam Schenk - The Mental Game Process Needed on the PGA Tour
Friday Aug 18, 2023
Friday Aug 18, 2023
Adam Schenk has been on the PGA Tour since 2018. A native Hoosier, Schenk played college golf at Purdue University before turning pro in 2015. This 2023 season, he has five top 10’s, two 2nd place finishes, and stands top 50 in the world golf rankings. Additionally, he ranks top 20 in the FedExCup standings.
- 03:47 The Birdie Hunting Mentality
- 11:29 Luck and Golf
- 14:57 The Pro-Putting Process
- 17:19 Patience on the PGA Tour
- 20:09 The Power of Perspective
- 24:15 “Where you finish is completely irrelevant.”
- 29:05 Emotions Cost Strokes
- 32:50 Bad Golf Is Motivation
- 38:40 “The closest thing to being perfect is to try to be.”
- 41:01 Making Your Bad Golf Better
- 44:08 Big Picture Golf
- 49:38 Adjusting the Small Things
- 53:37 To Parents of Golfers
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Dr. Rob Bell

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