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Welcome to The Mental Toughness Podcast, where high performers learn to build resilience, master their mindset, and dominate under pressure.
Hosted by Dr. Rob Bell—sports psychology coach, keynote speaker, 8x author, ultrarunner, and coach to PGA Tour winners, Olympians, and Fortune 500 leaders.
🎙️ Each episode features raw stories and insights from elite athletes, Navy SEALs, coaches, no-quit parents, and leaders who refused to fold under pressure.
💡 Learn how to turn adversity into a hinge moment, manage failure, and grow stronger from setbacks.
🔑 You’ll Discover:
📍The importance of hinge moments
📍Proven mental game strategies for sport, business, and life
📍Stories of grit, struggle, comeback, and growth
📍Habits and frameworks of world-class winners
📍The role of focus, fear, and pressure in performance
📍 No one gets there alone. Let’s build a tougher mindset.
🎧 New episodes every other week
🔗 Full show notes and coaching at DrRobBell.com/mental-toughness-podcast
#MentalToughness #TheHinge #Resilience #SportPsychology #DrRobBell
Episodes
Friday Aug 04, 2023
Friday Aug 04, 2023
Caleb Nelson is a Performance Coach and host of the Naked Sunday Podcast. He works to help heart-centered leaders reclaim their confidence and unlock their true potential. His mentorship group, the League of Extraordinary Beings work on time, communication skills, work/life balance, health, and stress management.
- 02:38 Lessons From Man’s Best Friend
- 07:22 “I grew up in a cult, but so did you.” // Hinge Moment
- 18:23 The CrossFit Fallout
- 22:48 “This is what home feels like.”
- 26:31 Applying Winston Churchill’s Recovery
- 30:14 The Power of the Five Minute Buffer
- 35:19 Farmers and Hustle Culture
- 38:16 Love. Every. Body.
- 41:57 The Anti-Value Method
- 48:01 Dr. Bell’s Core Values
- 51:25 “Are you afraid of not being enough?”
- 59:37 Going After Your Purpose
- 01:02:37 “Who is holding your hand on your deathbed?”
Don’t forget you can also follow Dr. Rob Bell on Twitter or Instagram.
Follow At:
- Twitter @drrobbell
- Instagram @drrobbell
Download The Best Mental Toughness Quotes That Will Make You BETTER
https://drrobbell.com/quotes-on-mentaltoughness
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Dr. Rob Bell
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