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Dr. Rob Bell Interviews experts as they share about Mental Toughness and their ”Hinge” Moment. Everyone of us is getting ready for that one moment, person, or event that will connect who we are with who we become! Will you be ready?
Episodes
Thursday Jul 01, 2021
Thursday Jul 01, 2021
David Newman is a Certified Speaking Professional and member of the NSA Million Dollar Speaker Group. He is the author of 2 business bestseller’s “Do It! Marketing” and “Do It! Speaking.” He is the host of one of the top business and speaking podcasts: The Speaking Show. His team's mission: Build your platform, create authority, grow your business.
- 3:20 Becoming a million-dollar speaker.
- 4:55 Hiding behind big names.
- 8:10 Do it before you’re ready: Perceived risk.
- 9:33 Humility in accepting B-average performances.
- 13:10 Goals without attachment: The external spectator.
- 15:35 The 3 questions after March 16, 2020.
- 21:27 Changing the path, not the goal. Understanding successful DNA.
- 25:28 How comfort hinders success.
- 30:01 Post-pandemic: “Yes, and…”
- 34:12 Personal branding and commercializing expertise.
- 40:06 What David offers for free.
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Dr. Rob Bell
Thursday Jun 10, 2021
Thursday Jun 10, 2021
Berta Medina after years of building, operating and growing her own successful business, took her experience and love for philanthropy to travel to Africa on a harrowing climb to Mt. Kilimanjaro as part of a mission trip to change the world for Maasai children.
Since she reached the peak at 19,341 feet, she has re-envisioned the importance in the power of generosity.
Berta Medina is a Keynote Speaker, Professional Certified Coach, Author, and host of The Dreamers Succeed Podcast.
- 3:40 The proudest American she’s ever known.
- 6:29 Standing for the National Anthem and never standing again.
- 11:27 “What have you done with Berta.”
- 16:32 Praying for a cow and receiving two.
- 24:04 The journal of Kilimanjaro.
- 27:25 A gift in the hut made of mud.
- 32:12 Re-entry into the United States: “There’s no way I can do enough.”
- 33:28 The birth of Adventure Coaching.
- 36:26 Lessons from hang-gliding.
- 41:27 Can’t vs. Won’t: The misinterpretation of limits.
- 43:20 Being a serial passionista.
- 45:15 What’s the problem?
- 48:50 Breathing life into a child’s dreams.
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Dr. Rob Bell
Thursday May 27, 2021
Thursday May 27, 2021
Tony Hofmann is a West Point graduate, Qualified Army Ranger, and retired colonel of a 26 year career. He’s has completed over 40 marathons/ultras, including 12 (and counting) Boston Marathons as well as the legendary Leadville 100. He’s an author of the book- Embracing Grit.
He is the founder of Team Leadville focused on stopping veteran suicide and PTSD awareness. They finish as a team and everyone who has started the race has finished. Team Leadville has saved lives and raised over $216,000 and counting...
- 3:21 Legacy in a small town.
- 4:36 The turning point halfway through basic training.
- 7:35 No time for grief.
- 9:28 Eyeballing the what-ifs.
- 11:37 It wasn’t love at first sight.
- 16:49 The 100-mile transformation.
- 24:26 29 minutes to spare.
- 28:44 “Relentless forward progress.”
- 33:35 Purpose, endurance, teamwork, and grit.
- 38:27 Only as strong as the slowest runner.
- 41:57 Less than 7, but 14 of all.
- 45:14 Identity found in purpose.
- 48:05 How can I make a real difference?
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Dr. Rob Bell
Thursday May 06, 2021
Thursday May 06, 2021
Dave Meltzer is a 3x international best-selling author, a Top 100 Business Coach, and host of the entrepreneur podcast, The Playbook. He is the Executive Producer of the Bloomberg and Amazon television series 2 Minute Drill and also is the executive producer of Entrepreneur’s #1 digital business show, Elevator Pitch.
- 3:20 Doctor, lawyer, or failure.
- 4:43 Highlights from 2-Minute Drill.
- 6:03 Curiosity is a super power.
- 7:14 The interrupter, the waiter, and the true light-seekers.
- 9:11 The opposite of being at the bottom.
- 12:14 "Nothing to lose if you're all in."
- 14:26 The jacket without pockets.
- 20:58 Saying thank you for 30 days.
- 23:52 Gaining 1,000 wishes per day.
- 26:57 What interferes with with gratitude?
- 28:11 The three worlds of currency.
- 33:59 Worth and emotions attached to success.
- 35:32 "Can I learn to love everything I do?"
- 40:09 Dave's number one question and answer.
Download The Best Mental Toughness Quotes That Will Make You BETTER
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Dr. Rob Bell
Thursday Apr 15, 2021
Thursday Apr 15, 2021
David Novak was the Former YUM brands CEO with over 45,000 restaurants in 135 different countries, while employing over 1 million people. He was also recognized as the 2012 CEO of the year. David has developed leaders at all ages through his family’s Lift-a-Life Foundation, Lead4Change, Global Game Changers and his Leadership Institute. He is also the author 3 books- including O GREAT ONE! A Little Story About the Awesome Power of Recognition. His Podcast is titled: How Leaders Lead
- 3:16 Shooting his age in golf.
- 6:11 Learning how to size people up.
- 10: 25 “You’re a really good marketing guy.”
- 15:30 Changing culture through rubber chickens, cheese heads, and teeth.
- 21:33 Why people leave companies.
- 24:42 The most powerful phrase.
- 27:55 Nice and tough.
- 29:41 Ingredients for growth and defining reality.
- 33:39 Growing or swelling.
- 36:37 The hot shot exercise.
- 39:48 Top 100 marketing failures of the United States.
- 46:33 More wins than losses.
- 48:11 The thing about cancer.
- 52:07 The 3x5 card exercise.
- 55:33 Developing a pipeline of leaders.
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Dr. Rob Bell
Thursday Apr 01, 2021
Thursday Apr 01, 2021
Jason Cutter has over 20 years in sales and is an inside sales coach. He is also a marine biologist who didn’t starting "formal sales” until age 27. He is the author of the book Selling with Authentic Persuasion: Transform from order taker to quota breaker. His podcast is titled The Authentic Persuasion show
Learn more about our guest Jason Cutter- at jasoncutter.com
- 3:10 Lessons from a car dealership.
- 5:25 Poking a 7,000lb shark.
- 9:04 Marine biology, tech, sales, and Afghanistan.
- 12:00 Using the mosaic of strengths.
- 13:30 Light bulbs and underdogs.
- 16:00 What most people lack.
- 18:53 Grasping abundance.
- 20:24 Survival tendencies.
- 23:19 Still getting punched 7 out of ten times.
- 24:46 “Sales is service.”
- 26:57 Sympathy and manipulation.
- 28:57 The pause.
- 33:22 Giving up all the power and control.
- 36:51 One trait that successful salespeople have.
- 39:27 “To” versus “for” and “with.”
Download The Best Mental Toughness Quotes That Will Make You BETTER
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Dr. Rob Bell
Thursday Mar 18, 2021
Thursday Mar 18, 2021
Rudy Sarzo is a heavy metal bass guitarist. He has played and performed with bands such as Ozzy Osbourne, Quiet Riot, and White Snake, among others. He still tours today and has been touring since 1977. He was voted #1 Bassist in Circus Magazine. He is also the author of the book Off The Rails.
- 1:00 "Rob, I have to correct you."
- 4:52 No one believed in metal.
- 9:30 Noticing hard work and building connections.
- 12:00 Look the part, and don’t be a bad influence.
- 15:20 The bass player sleeping on the floor.
- 18:18 Every song comes from a spark.
- 20:07 “What doesn’t grow, dies.”
- 22:19 March 19, 1982.
- 31:52 Timeless tragedies and the ripple effect.
- 36:54“Overnight, I could talk to anyone.”
- 37:27 Surrendering life to God as long as his fingers keep moving.
- 40:50 Free will vs. God’s will.
- 42:13 Keeping up with Ozzy Osbourne.
- 49:13 Celebrating 23 years of sobriety.
- 51:39 “Tenacity according to God’s will.”
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Dr. Rob Bell
Thursday Feb 25, 2021
Thursday Feb 25, 2021
Zach Miller is a two-time winner of The North Face 50 and has won such races Madeira Island Ultra Trail Race, CCC, Lake Sonoma 50 miler, & the JFK 50. He is sponsored by North Face, Buff, Nathan, Gu, and Grand pa.org. A recent documentary by Billy Yang is titled Zach: In Relentless Pursuit Of His Best.
- 3:36 A mediocre start to running.
- 6:23 50 miles sounded “out there.”
- 8:36 On the start line with the best in the world.
- 11:46 “I just raced.”
- 17:46 When victory led to change.
- 21:38 Hard work, rejuvenation, and passion: Forming a niche.
- 24:53 Avoiding adventures to fit the plan.
- 27:43 Running without technology, being in the driver’s seat.
- 33:16 Showing up for the process.
- 39:23 “This little piece of life we’ve been given.”
- 42:39 Zach’s key questions to ask yourself.
- 44:04 Being a skeptic along the journey.
- 49:13 What would a fun athlete do?
- 53:40 80 percent of the population might hit this line.
- 57:25 Pushing all the way up to the physical limit with your mental game.
- 1:00:46 Finding the rhythm of UTMB.
- 1:07:13 Does it get you fired up? Add it to the calendar.
- 1:12:19 “All the little things.”
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Dr. Rob Bell
Thursday Feb 11, 2021
Thursday Feb 11, 2021
Barry Zito is a 2x world series champion, 2002 Cy Young winner, and talented musician. He was The Rhino on The Masked Singer. His book is titled: Curveball: How I discovered true fulfillment after chasing fame and fortune.
- 3:48 Performing as a masked rhino.
- 5:40 Taking lessons from the field to life today.
- 7:56 Taking credit for a curveball.
- 10:35 Staying on his side of the fence.
- 12:43 The challenge of repeating success.
- 14:20 The weight of 126 million dollars.
- 16:23 Staring out over the hills alone.
- 20:31 “Results are for other people.”
- 23:45 The echo of a thousand boo’s.
- 27:27 Transferring fame and fortune onto young talent.
- 30:25 Playing his own game within the game.
- 36:05 All the glory comes from being your best self.
- 38:18 Enjoying success without attachment.
- 41:10 Keeping identity and performance separate.
- 44:03 Going back in time with childlike wonder.
- 46:50 Following what's in his blood: continuing his music career.
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Dr. Rob Bell
Thursday Jan 21, 2021
Thursday Jan 21, 2021
Bill Belichick calls this coach " The best high-school coach in the nation." Kevin Kelley is head football coach at Pulaski Academy in Little Rock and has been featured on HBO Real Sports and Sports Illustrated. He was also USA Today national coach of the year. He has won 9 state championships & has a record of 216-29-1. His teams average over 500 yards a game. The best part is that coach Kelley never punts!
- 2:57 A memory from his childhood imprinted like a movie today.
- 5:47 Drawing on the strength of an 8-year old.
- 10:34 How will you feel in two weeks?
- 12:27 “Now, I get it.”
- 15:05 Someone counts on the least valued person.
- 18:50 Forming coach-athlete relationships.
- 20:47 Reasons to continue: taking yourself out of the moment.
- 29:04 Given self-esteem isn’t real self-esteem.
- 36:19 The “it” factor in youth athletes.
- 41:05 The nay-sayers test commitment.
- 43:03 “Was it worth it?”
- 46:39 Analyzing the process over the product throughout the season.
- 50:26 Having intent behind every single decision.
- 58:29 Kevin describes having a voice in football analytics.
- 1:05:04 What would happen if you took media away from football?
- 1:08:11 Common themes in winning and losing.
- 1:12:42 Kevin’s take on icing the kicker.
- 1:14:40 The greatest change in his philosophy.
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Dr. Rob Bell