Mental Toughness Podcast With Dr. Rob Bell

Erik Robinson has triumphed over bankruptcy, foreclosure, prison, and the depths of anxiety, even surviving a suicide attempt. Through his own journey in the darkness, he founded the "Building a Refuge" community, dedicated to offering hope and support to men facing similar struggles. On today’s episode, Erik shares these inspiring stories one at a time, shedding light on the path to recovery and healing.

• 5:15 Hungry to Make It
• 13:44 Losing Everything
• 20:35 “That three hours saved my life”
• 37:11 “That act right there, I committed a felony”
• 40:53 15 FBI Agents Pounding on My Door
• 47:33 The Scariest Moment of My Life
• 51:81 Finding God in Prison
• 1:00:47 The Lord Opening My Eyes
• 1:09:53 “My Family is My Ministry”
• 1:16:49 Building a Refuge

Don’t forget you can also follow Dr. Rob Bell on Twitter or Instagram. 

Follow At: 

• Twitter @drrobbell
• Instagram @drrobbell

Download The Best Mental Toughness Quotes That Will Make You BETTER

https://drrobbell.com/quotes-on-mentaltoughness 

If you enjoyed this episode on Mental Toughness, please subscribe and leave a review!

Dr. Rob Bell

Kelley James is a world renowned musician known for his one of a kind exclusive private shows and teebox freestyles. He is the premiere choice for Steph Curry, Tiger Woods, as well as multiple Fortune 500 companies. Recently, Kelley embarked on The Million Meals Tour, a music venture to fight food insecurity across the nation. Join us as we dive into his musical journey, creative process, and more in today's conversation.

• 00:07:45 Authenticity is Everything
• 00:13:49 Capturing the Moment // Hinge Moment
• 00:22:16 No Fear of Failure
• 00:28:16 The Meditative Space of Surfing
• 00:33:42 Freestyling in Phil Mickelson’s Backswing
• 00:36:08 Surfing and Gangnam Style
• 00:40:47 Unlocking the Brain // How-To Freestyling
• 00:45:40 A Country On Your Shoulders
• 00:48:04 Steph Curry’s Flow
• 00:50:59 The Million Meals Tour
• 00:56:26 A Trillion Dollar Question
• 01:09:14 Dormie Birdie Freestyle

Don’t forget you can also follow Dr. Rob Bell on Twitter or Instagram. 

Follow At: 

• Twitter @drrobbell
• Instagram @drrobbell

Download The Best Mental Toughness Quotes That Will Make You BETTER

https://drrobbell.com/quotes-on-mentaltoughness 

If you enjoyed this episode on Mental Toughness, please subscribe and leave a review!

Dr. Rob Bell

Lindsey Wilson is the founder of Positive Performance, where she empowers others through Mindset Coach Academy Certification. Before coaching, Lindsey played basketball at Iowa State and after was drafted by the Connecticut Sun. She played professionally for eight years and is a mother of four. Tune in as we explore her remarkable story on today's episode.

• 06:51 Running Into Traffic for Success
• 10:09 Sink or Swim // The Collegiate Shift
• 13:48 “But what’s next?” // Playing Overseas
• 21:06 Refining the Elevator Pitch
• 23:56 The Ultimate Mindset Coaching Toolkit
• 28:20 Three Skills Every Mindset Coach Needs
• 33:58 “Nothing matters except for results”
• 38:48 CEO vs. Frantic Employee
• 45:46 “Go hard, ask questions later”
• 50:08 The Value of YOUR Story

Don’t forget you can also follow Dr. Rob Bell on Twitter or Instagram. 

Follow At: 

• Twitter @drrobbell
• Instagram @drrobbell

Download The Best Mental Toughness Quotes That Will Make You BETTER

https://drrobbell.com/quotes-on-mentaltoughness 

If you enjoyed this episode on Mental Toughness, please subscribe and leave a review!

Dr. Rob Bell

Cailyn Henderson is a professional golfer, Golf Channel announcer, and influencer. As the co-owner of "Fore The Girls Golf" and an Indiana State AM champion, Cailyn brings a wealth of experience and insights to our discussion on resilience and success in the world of golf and beyond.

• 03:28 Beating a 40 year old at 12
• 05:15 Losing my Full-Ride // Hinge Moment
• 08:36 The Collegiate Mentality
• 15:07 Making Golf Fun // Fore The Girls Golf
• 20:04 The Next Giant Leap in Women’s Golf
• 22:05 Becoming an “Influencer”
• 25:04 “That’s gonna be the content that I always do.”
• 28:41 Finding God in Golf
• 33:38 “My golf scores don’t define me” // Turning Professional
• 37:42 How Social Media has Helped My Mental Game
• 39:33 God. Family. Golf

Don’t forget you can also follow Dr. Rob Bell on Twitter or Instagram. 

Follow At: 

• Twitter @drrobbell 
• Instagram @drrobbell

Download The Best Mental Toughness Quotes That Will Make You BETTER

https://drrobbell.com/quotes-on-mentaltoughness 

If you enjoyed this episode on Mental Toughness, please subscribe and leave a review!

Dr. Rob Bell

Adam Schenk has been on the PGA Tour since 2018. A native Hoosier, Schenk played college golf at Purdue University before turning pro in 2015. This 2023 season, he has five top 10’s, two 2nd place finishes, and stands top 50 in the world golf rankings. Additionally, he ranks top 20 in the FedExCup standings.

• 03:47 The Birdie Hunting Mentality
• 11:29 Luck and Golf
• 14:57 The Pro-Putting Process
• 17:19 Patience on the PGA Tour
• 20:09 The Power of Perspective
• 24:15 “Where you finish is completely irrelevant.”
• 29:05 Emotions Cost Strokes
• 32:50 Bad Golf Is Motivation
• 38:40 “The closest thing to being perfect is to try to be.”
• 41:01 Making Your Bad Golf Better
• 44:08 Big Picture Golf
• 49:38 Adjusting the Small Things
• 53:37 To Parents of Golfers

Don’t forget you can also follow Dr. Rob Bell on Twitter or Instagram. 

Follow At: 

• Twitter @drrobbell 
• Instagram @drrobbell

Download The Best Mental Toughness Quotes That Will Make You BETTER

https://drrobbell.com/quotes-on-mentaltoughness 

If you enjoyed this episode on Mental Toughness, please subscribe and leave a review!

Dr. Rob Bell

Caleb Nelson is a Performance Coach and host of the Naked Sunday Podcast. He works to help heart-centered leaders reclaim their confidence and unlock their true potential. His mentorship group, the League of Extraordinary Beings work on time, communication skills, work/life balance, health, and stress management.

• 02:38 Lessons From Man’s Best Friend
• 07:22 “I grew up in a cult, but so did you.” // Hinge Moment
• 18:23 The CrossFit Fallout
• 22:48 “This is what home feels like.”
• 26:31 Applying Winston Churchill’s Recovery
• 30:14 The Power of the Five Minute Buffer
• 35:19 Farmers and Hustle Culture
• 38:16 Love. Every. Body.
• 41:57 The Anti-Value Method
• 48:01 Dr. Bell’s Core Values
• 51:25 “Are you afraid of not being enough?”
• 59:37 Going After Your Purpose
• 01:02:37 “Who is holding your hand on your deathbed?”

Don’t forget you can also follow Dr. Rob Bell on Twitter or Instagram. 

Follow At: 

• Twitter @drrobbell 
• Instagram @drrobbell

Download The Best Mental Toughness Quotes That Will Make You BETTER

https://drrobbell.com/quotes-on-mentaltoughness 

If you enjoyed this episode on Mental Toughness, please subscribe and leave a review!

Dr. Rob Bell

Annabelle Pancake just finished her junior season playing golf at Clemson University. Starting each of the last three seasons, her junior season was her top year and she was named to the All-ACC team for the first time. Additionally, she won the Clemson Invitational and recently finished runner-up at the Open Championship Amateur.

• 2:54 Growing Up With Golf
• 5:47 The Championship Mindset
• 10:38 “I just feel like I’m on offense”
• 14:44 Playing for an Audience of One
• 17:49 A Heart of Gratitude
• 19:30 Earning My Place
• 22:20 Giving Up My Control
• 29:26 “Beat the golf course, have fun, and glorify god”
• 32:19 The Most Important Shot Is the Next One
• 33:44 Simple Is Powerful
• 39:16 The Path to Success
• 43:23 Getting To Know Tour Life
• 45:55 “You gotta own it”
• 48:05 The Golf Parent Balance
• 50:57 “I have a thought, but only if you want it”

Don’t forget you can also follow Dr. Rob Bell on Twitter or Instagram. 

Follow At: 

• Twitter @drrobbell 
• Instagram @drrobbell

Download The Best Mental Toughness Quotes That Will Make You BETTER

https://drrobbell.com/quotes-on-mentaltoughness 

If you enjoyed this episode on Mental Toughness, please subscribe and leave a review!

Dr. Rob Bell

McKenna “sassy” Haase is a champion race car driver and has been racing since 2010. Currently, she races 410 wing sprint cars. Additionally, she holds a 2nd degree black belt and was a contestant on American Ninja Warrior. In 2019, Haase founded Youth Racers of America, a nonprofit organization which is designed to introduce kids to racing.

• 4:20 Kasey Kahne in a Shopping Mall // Hinge Moment
• 8:41 One-way Ticket to Indy
• 10:39 The Stranger on a Plane
• 14:24 “I’ll do anything for $25 a day”
• 17:22 Staying True to Yourself
• 20:02 Translating the Mentality
• 24:03 “It’s an out-of-body experience” 
• 26:29 The Hidden Details of Racing
• 29:38 A Greater Goal
• 32:42 Mental Toughness behind Racing Success
• 37:33 Stomping on a Dream
• 40:10 “I’ve seen glimpses of Heaven”
• 45:23 Growing the Next Generation
• 48:28 Capturing Your Voice

Don’t forget you can also follow Dr. Rob Bell on Twitter or Instagram. 

Follow At: 

• Twitter @drrobbell 
• Instagram @drrobbell

Download The Best Mental Toughness Quotes That Will Make You BETTER

https://drrobbell.com/quotes-on-mentaltoughness 

If you enjoyed this episode on Mental Toughness, please subscribe and leave a review!

Dr. Rob Bell

• 5:20 The Beginning of a Journey
• 9:16 “I’m in here everyday”
• 13:01 The Next Question
• 17:16 The Grind
• 18:54 Shots on a Scooter
• 19:55 Taking Down #1
• 23:56 After the Mountaintop
• 27:45 Prove them Wrong
• 32:14 The Hardest Year of my Life
• 36:14 The Mental Part
• 37:54 The Shea Avellino Experience

Don’t forget you can also follow Dr. Rob Bell on Twitter or Instagram. 

Follow At: 

• Twitter @drrobbell 
• Instagram @drrobbell

Download The Best Mental Toughness Quotes That Will Make You BETTER

https://drrobbell.com/quotes-on-mentaltoughness 

If you enjoyed this episode on Mental Toughness, please subscribe and leave a review!

Dr. Rob Bell

Taylor Distler is a graduate of the University of Louisville and received his MBA from Penn State. He is currently the Chief Operating Officer of Luminas and StaminaPro, which are health technology platforms that are changing the way the human body is treated. Staminapro patches are designed to reduce pain and inflammation while having 100% natural ingredients; meaning they are drug and chemical-free. 

• 4:05 Exploring the West.
• 7:18 Electron imprinting.
• 13:01 No active ingredients.
• 15:42 The viral moment.
• 18:57 Being real with yourself.
• 24:29 The future of pain management.
• 26:36 Recovery impacts everything.
• 29:03 Patience and flow. 
• 33:19 “The team is everything.”
• 36:32 Let the time accumulate.
• 41:30 Getting into flow.