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Dr. Rob Bell Interviews experts as they share about Mental Toughness and their ”Hinge” Moment. Everyone of us is getting ready for that one moment, person, or event that will connect who we are with who we become! Will you be ready?
Episodes
Thursday May 07, 2020
Thursday May 07, 2020
Phil Wallin is the owner and performance specialist of Diesel fitness They train multiple MLB All-Stars such as Andrew McCutchen, Pedro Alvarez, and Starlin Castro, and consult with a number of NFL, NBA, NHL, PGA, LPGA, and professional soccer players. Follow on Instagram
3:05 Taking a risk and getting uncomfortable.
5:45 The other side of leaving home.
8:00 Grit breeds the elite.
10:48 Lessons learned from early coaching jobs.
13:40 The journey to entrepreneurship.
16:11 Mental toughness: consistent hard work and confidence.
19:40 Staying dialed into the process.
21:30 What athletes need: "a holistic approach."
26:00 “When the times are uncertain, what do you have? Your mind and your body.”
28:27 Two possible outcomes: better or worse.
30:39 Once you get to the top it’s time to go back to work.
35:17 Expansion and authenticity: Phil’s high points.
39:32 Hands in ice water: how Dr. Bell and Phil met.
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Dr. Rob Bell
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