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Welcome to The Mental Toughness Podcast, where high performers learn to build resilience, master their mindset, and dominate under pressure.
Hosted by Dr. Rob Bell—sports psychology coach, keynote speaker, 8x author, ultrarunner, and coach to PGA Tour winners, Olympians, and Fortune 500 leaders.
🎙️ Each episode features raw stories and insights from elite athletes, Navy SEALs, coaches, no-quit parents, and leaders who refused to fold under pressure.
💡 Learn how to turn adversity into a hinge moment, manage failure, and grow stronger from setbacks.
🔑 You’ll Discover:
📍The importance of hinge moments
📍Proven mental game strategies for sport, business, and life
📍Stories of grit, struggle, comeback, and growth
📍Habits and frameworks of world-class winners
📍The role of focus, fear, and pressure in performance
📍 No one gets there alone. Let’s build a tougher mindset.
🎧 New episodes every other week
🔗 Full show notes and coaching at DrRobBell.com/mental-toughness-podcast
#MentalToughness #TheHinge #Resilience #SportPsychology #DrRobBell
Episodes
Friday Feb 07, 2025
Friday Feb 07, 2025
Jared Blank is Chief Of Staff at the University of Texas Football. He has been director of ops at USC and University of Washington. Jared completed the World Marathon Challenge which is 7 marathons, 7 continents, in 7 days. He has written a book titled " Running The Distance." At the age of 5, he discovered he had sensory processing issues and dyslexia. Jared is an advocate for dyslexia awareness and continues to raise funds for the International Dyslexia Association.
- 4:02 Capable Of Anything Entitled To Nothing
- 5:34 The Mental Toughness Of Persevering As A Team
- 6:50 The Importance Of Processes
- 9:31 School Difficulties With Learning Disabilities
- 16:17 Struggles Turn To Strengths
- 17:45 The Need For Movement
- 23:09 How The 7 Marathons In 7 Continents In 7 Days Come To Be
- 24:18 Preparation And Execution For The World Marathon Challenge
- 30:47 Feelings After The Fact
- 31:51 Future Goals To Hit While Racing
- 34:51 How Running Improves Your Professional Life
- 36:23 Running The Distance Scholarship
- 37:50 The Importance Of Sport In Communities
Don’t forget you can also follow Dr. Rob Bell on Twitter or Instagram.
Follow At:
- Twitter @drrobbell
- Instagram @drrobbell
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Dr. Rob Bell
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