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Welcome to The Mental Toughness Podcast, where high performers learn to build resilience, master their mindset, and dominate under pressure.
Hosted by Dr. Rob Bell—sports psychology coach, keynote speaker, 8x author, ultrarunner, and coach to PGA Tour winners, Olympians, and Fortune 500 leaders.
🎙️ Each episode features raw stories and insights from elite athletes, Navy SEALs, coaches, no-quit parents, and leaders who refused to fold under pressure.
💡 Learn how to turn adversity into a hinge moment, manage failure, and grow stronger from setbacks.
🔑 You’ll Discover:
📍The importance of hinge moments
📍Proven mental game strategies for sport, business, and life
📍Stories of grit, struggle, comeback, and growth
📍Habits and frameworks of world-class winners
📍The role of focus, fear, and pressure in performance
📍 No one gets there alone. Let’s build a tougher mindset.
🎧 New episodes every other week
🔗 Full show notes and coaching at DrRobBell.com/mental-toughness-podcast
#MentalToughness #TheHinge #Resilience #SportPsychology #DrRobBell
Episodes
Wednesday Apr 08, 2020
Wednesday Apr 08, 2020
Scott is a 3x PGA Tour winner, father, and husband. Scott was one of my first mini-tour clients and had the pleasure of coaching him through his 1st PGA Tour victory. He keeps getting tougher throughout the years and we discussed his transformation and overall grit and mindset, especially during the Pandemic. You'll love it!
2:45 What mental toughness means for Scott, especially during a pandemic.
5:53 “We’re only going to make decisions on what we KNOW.”
10:16 What time in the gym means to Scott.
15:14 Scott shares his hinge moment with his health.
24:12 The turning point and his priorities beyond golf.
26:22 How Scott is using his platform to share his story.
29:50 “Its about you and what you put out.”
32:06 Giving kids the opportunity to play golf through his initiatives.
38:03 Scott’s advice for young golfers: “This game owes you nothing.”
40:01 Mindset dictates outcomes.
41:04 “Golf is the only sport in the world where you can do everything right and get a bad result.”
45:49 Scott’s perspective on starting with the hard stuff first.
49:10 The benefits of asking people what they’re working on.
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Dr. Rob Bell
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