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Welcome to The Mental Toughness Podcast, where high performers learn to build resilience, master their mindset, and dominate under pressure.
Hosted by Dr. Rob Bell—sports psychology coach, keynote speaker, 8x author, ultrarunner, and coach to PGA Tour winners, Olympians, and Fortune 500 leaders.
🎙️ Each episode features raw stories and insights from elite athletes, Navy SEALs, coaches, no-quit parents, and leaders who refused to fold under pressure.
💡 Learn how to turn adversity into a hinge moment, manage failure, and grow stronger from setbacks.
🔑 You’ll Discover:
📍The importance of hinge moments
📍Proven mental game strategies for sport, business, and life
📍Stories of grit, struggle, comeback, and growth
📍Habits and frameworks of world-class winners
📍The role of focus, fear, and pressure in performance
📍 No one gets there alone. Let’s build a tougher mindset.
🎧 New episodes every other week
🔗 Full show notes and coaching at DrRobBell.com/mental-toughness-podcast
#MentalToughness #TheHinge #Resilience #SportPsychology #DrRobBell
Episodes

Friday May 02, 2025
Ep. 166 - Travis Horn - The Balance Guru
Friday May 02, 2025
Friday May 02, 2025
Travis Horn is The Balance Guru. He is a two time Guinness Book of World Records holder. He holds the record for greatest height to hold a handstand on interlocking platforms at 18 feet 5 inches. He also holds the record for highest hippie jump on a longboard. Travis was a contestant on the Go Big Show. He is a Marine Veteran, humanitarian, and has a new venture Heritage Reserve Guatemala Coffee. Travis is currently a contestant on America's Got Talent Season 20.
- 4:36 The 2nd Home In Guatemala
- 10:51 The History Of Getting Imbalance
- 16:54 Becoming A Pioneer
- 20:51 Hands Are My Feet And My Feet Are My Hands
- 22:28 The Hinge Moment Of Breaking The First Handstand Record
- 29:21 Feelings After The Record
- 30:39 Slipping Up But Bouncing Back
- 35:29 Re-Breaking The Record
- 38:17 An Artist Backed By Physics
- 44:56 All About Enlightenment
- 47:34 Experiences From Guatemala
- 52:22 The Love Put Into Every Coffee Bean
- 55:24 Get Out Of The Zero
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- Twitter @drrobbell
- Instagram @drrobbell
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