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Welcome to The Mental Toughness Podcast, where high performers learn to build resilience, master their mindset, and dominate under pressure.
Hosted by Dr. Rob Bell—sports psychology coach, keynote speaker, 8x author, ultrarunner, and coach to PGA Tour winners, Olympians, and Fortune 500 leaders.
🎙️ Each episode features raw stories and insights from elite athletes, Navy SEALs, coaches, no-quit parents, and leaders who refused to fold under pressure.
💡 Learn how to turn adversity into a hinge moment, manage failure, and grow stronger from setbacks.
🔑 You’ll Discover:
📍The importance of hinge moments
📍Proven mental game strategies for sport, business, and life
📍Stories of grit, struggle, comeback, and growth
📍Habits and frameworks of world-class winners
📍The role of focus, fear, and pressure in performance
📍 No one gets there alone. Let’s build a tougher mindset.
🎧 New episodes every other week
🔗 Full show notes and coaching at DrRobBell.com/mental-toughness-podcast
#MentalToughness #TheHinge #Resilience #SportPsychology #DrRobBell
Episodes
Saturday Mar 31, 2018
Saturday Mar 31, 2018
Coach Joey Burton is a 13-year seasoned coach and trainer, having worked with athletes at all skill levels. Joey’s coaching experience at various stages of an athlete’s development has allowed him to identify and develop an athlete’s specific training needs. Joey Burton has trained NBA talent, including Yogi Ferrell and Evan Turner, among others. He’s coached Division 1 NCAA Athletes, and consulted with entire NCAA teams and coaching staffs on skill development.
:47- What is Mental Toughness?
6:20- What’s different about players that are or are NOT Mentally Tough?
9:00- The Hinge moment from college basketball to skill development!
10:00- The way coach builds trust with players.
14:03- A 1/3 3-pointers entire season to 7/10 3-pointers in championship game.
15:20- I got told “NO” a Lot.
17:20- When did you know you were on the right path?
20:00- Dealing with the financial stress
23:00- What is it that someone needs to do to build Mental Toughness?
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