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Welcome to The Mental Toughness Podcast, where high performers learn to build resilience, master their mindset, and dominate under pressure.
Hosted by Dr. Rob Bell—sports psychology coach, keynote speaker, 8x author, ultrarunner, and coach to PGA Tour winners, Olympians, and Fortune 500 leaders.
🎙️ Each episode features raw stories and insights from elite athletes, Navy SEALs, coaches, no-quit parents, and leaders who refused to fold under pressure.
💡 Learn how to turn adversity into a hinge moment, manage failure, and grow stronger from setbacks.
🔑 You’ll Discover:
📍The importance of hinge moments
📍Proven mental game strategies for sport, business, and life
📍Stories of grit, struggle, comeback, and growth
📍Habits and frameworks of world-class winners
📍The role of focus, fear, and pressure in performance
📍 No one gets there alone. Let’s build a tougher mindset.
🎧 New episodes every other week
🔗 Full show notes and coaching at DrRobBell.com/mental-toughness-podcast
#MentalToughness #TheHinge #Resilience #SportPsychology #DrRobBell
Episodes
Thursday Nov 12, 2020
Thursday Nov 12, 2020
Nick Hardwick was an 11 year, NFL center for the San Diego Chargers. He was a 2006 pro bowler and played in over 136 games. He snapped to two great quarterbacks, Drew Brees & Philip Rivers. Nick retired 2015 and this Purdue Boilermaker also has a podcast titled Finding Center.
- 2:37 5’4 and 125 pounds.
- 8:50 “I don’t know why they had an interest in me.”
- 13:16 The first pass-protection drill.
- 18:03 Getting the start in San Diego.
- 22:03 Disrupters in the dynasty.
- 31:37 Moments rather than losses.
- 39:49 Punching back: “prison mentality.”
- 43:45 Playing with Drew Brees and Phillip Rivers.
- 53:50 Vincent Van Gogh vs. a printing press.
- 55:14 “The urge to get better is strictly inside of you.”
- 58:18 30,000 hits.
- 1:01:28 The re-wire.
- 1:05:52 Get what you need and leave.
- 1:09:52 Seeking and pushing through the failure.
- 1:12:37 Viewing moments with honesty.
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Dr. Rob Bell
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