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Welcome to The Mental Toughness Podcast, where high performers learn to build resilience, master their mindset, and dominate under pressure.
Hosted by Dr. Rob Bell—sports psychology coach, keynote speaker, 8x author, ultrarunner, and coach to PGA Tour winners, Olympians, and Fortune 500 leaders.
🎙️ Each episode features raw stories and insights from elite athletes, Navy SEALs, coaches, no-quit parents, and leaders who refused to fold under pressure.
💡 Learn how to turn adversity into a hinge moment, manage failure, and grow stronger from setbacks.
🔑 You’ll Discover:
📍The importance of hinge moments
📍Proven mental game strategies for sport, business, and life
📍Stories of grit, struggle, comeback, and growth
📍Habits and frameworks of world-class winners
📍The role of focus, fear, and pressure in performance
📍 No one gets there alone. Let’s build a tougher mindset.
🎧 New episodes every other week
🔗 Full show notes and coaching at DrRobBell.com/mental-toughness-podcast
#MentalToughness #TheHinge #Resilience #SportPsychology #DrRobBell
Episodes

Friday Jan 10, 2025
Ep. 158 - Chas Narramore - Mental Game Advice For Young Players
Friday Jan 10, 2025
Friday Jan 10, 2025
Chas Narramore played collegiate golf at Middle Tennessee State University. He played professional golf for 9 years on the Korn Ferry and Latin America Tour. He was a collegiate golf coach at the University of Tennessee. Chas started Back Nine Coaching with his partner Brooke Pancake. Back Nine Coaching focuses on player development and recruitment.
- 3:00 Nine Times At Q School
- 6:59 The Korn Ferry Tour
- 10:16 Winning The State Junior
- 11:53 The Coaching Journey
- 13:47 The Increasing Skill With Youth
- 15:38 Difference Between Teaching Girls vs Teaching Guys
- 18:33 The Hinge Moment Of Starting Back Nine Coaching
- 25:58 Finding A School That You Can Get Experience From
- 32:27 Path To A Power Five School
- 35:20 The Key For Late Bloomers In Golf
- 40:24 Tips For Golfing Parents
- 49:38 Growing Outside Of Tournaments
Don’t forget you can also follow Dr. Rob Bell on Twitter or Instagram.
Follow At:
- Twitter @drrobbell
- Instagram @drrobbell
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Dr. Rob Bell

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