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Welcome to The Mental Toughness Podcast, where high performers learn to build resilience, master their mindset, and dominate under pressure.
Hosted by Dr. Rob Bell—sports psychology coach, keynote speaker, 8x author, ultrarunner, and coach to PGA Tour winners, Olympians, and Fortune 500 leaders.
🎙️ Each episode features raw stories and insights from elite athletes, Navy SEALs, coaches, no-quit parents, and leaders who refused to fold under pressure.
💡 Learn how to turn adversity into a hinge moment, manage failure, and grow stronger from setbacks.
🔑 You’ll Discover:
📍The importance of hinge moments
📍Proven mental game strategies for sport, business, and life
📍Stories of grit, struggle, comeback, and growth
📍Habits and frameworks of world-class winners
📍The role of focus, fear, and pressure in performance
📍 No one gets there alone. Let’s build a tougher mindset.
🎧 New episodes every other week
🔗 Full show notes and coaching at DrRobBell.com/mental-toughness-podcast
#MentalToughness #TheHinge #Resilience #SportPsychology #DrRobBell
Episodes
Friday Jan 24, 2025
Friday Jan 24, 2025
Phillis Meti is a 5 time world long drive champion from New Zealand. She won the Volvik World Long Drive championship title in 2006, 2016, 2018, 2022 and 2024. Phillis won her first title in 2006 at the age of 19. She is a world record holder at 414 yards. Phillis is also a member of the New Zealand Order of Merit which is a prestigious honor.
- 5:07 Beginnings With Netball
- 6:52 The Start To A Famous Golf Career
- 9:28 The Mental Toughness Of Training As An Underdog
- 11:17 Life After Winning A World Championship In 2006
- 12:52 Regrets After The Fact
- 14:32 Memorable Moments Along The Path To Success
- 19:18 Fathers Life Lessons Going A Long Way
- 24:02 The Journey Back To The World Championship
- 34:08 The Mindset Of A Champion
- 37:59 What’s Next After Winning
- 51:09 Training To Prove To Everyone She Still Got It
- 58:50 The New Zealand Order Of Merit
- 1:04:06 What Drives You
Don’t forget you can also follow Dr. Rob Bell on Twitter or Instagram.
Follow At:
- Twitter @drrobbell
- Instagram @drrobbell
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Dr. Rob Bell
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