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Welcome to The Mental Toughness Podcast, where high performers learn to build resilience, master their mindset, and dominate under pressure.
Hosted by Dr. Rob Bell—sports psychology coach, keynote speaker, 8x author, ultrarunner, and coach to PGA Tour winners, Olympians, and Fortune 500 leaders.
🎙️ Each episode features raw stories and insights from elite athletes, Navy SEALs, coaches, no-quit parents, and leaders who refused to fold under pressure.
💡 Learn how to turn adversity into a hinge moment, manage failure, and grow stronger from setbacks.
🔑 You’ll Discover:
📍The importance of hinge moments
📍Proven mental game strategies for sport, business, and life
📍Stories of grit, struggle, comeback, and growth
📍Habits and frameworks of world-class winners
📍The role of focus, fear, and pressure in performance
📍 No one gets there alone. Let’s build a tougher mindset.
🎧 New episodes every other week
🔗 Full show notes and coaching at DrRobBell.com/mental-toughness-podcast
#MentalToughness #TheHinge #Resilience #SportPsychology #DrRobBell
Episodes

Friday May 30, 2025
Ep. 168 - Greg Kampe - Life is a Team Sport
Friday May 30, 2025
Friday May 30, 2025
Greg Kampe has been the head basketball coach for 40 seasons at Oakland University. He is the longest tenured coach at one institution. Coach Kampe has racked up more than 700 wins during his career. He is in the Michigan Sports Hall of Fame.
- 00:08:50 Gaining Respect as a Coach
- 00:14:26 Life as a Team Sport
- 00:18:51 Balancing Team and Individual Aspect
- 00:23:10 Adapt or Die
- 00:34:43 Beyond the Win or Loss
- 00:44:07 Reflection After NC State Game
- 00:49:15 Hinge Moment After Kentucky Win
- 00:52:15 Consistency is the Hallmark of Greatness
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