Episodes
Thursday Dec 13, 2018
Kenzie Holmstead: Choosing What’s Best for You
Thursday Dec 13, 2018
Thursday Dec 13, 2018
Kenzie Holmstead- is the team @runeverythinglabs Director.
You can follow her on Instagram
3:00- “Having the mental fortitude to push on…”, Kenzie’s definition of Mental Toughness.
4:00- How Kenzie turned a bad circumstance into her HINGE moment by choosing to put herself first.
6:10- Packing up and moving out: The steps Kenzie took to find herself.
7:27- What Kenzie discovered through her big move and simply giving herself time.
8:40- The female struggle to find mental strength.
11:04- Kenzie’s BIG tip for mental toughness that comes from within.
Join The Mental Toughness Newsletter and TEXT DRROBBELL to 33444
ENTER MENTALTOUGHNESS for 15% off at SOS Rehydrate
ENTER DRROBBBELL at Getsom.com for 15% off.
If you enjoyed this episode on Mental Toughness, please subscribe on itunes and leave a review
Dr. Rob Bell
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.