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Welcome to The Mental Toughness Podcast, where high performers learn to build resilience, master their mindset, and dominate under pressure.
Hosted by Dr. Rob Bell—sports psychology coach, keynote speaker, 8x author, ultrarunner, and coach to PGA Tour winners, Olympians, and Fortune 500 leaders.
🎙️ Each episode features raw stories and insights from elite athletes, Navy SEALs, coaches, no-quit parents, and leaders who refused to fold under pressure.
💡 Learn how to turn adversity into a hinge moment, manage failure, and grow stronger from setbacks.
🔑 You’ll Discover:
📍The importance of hinge moments
📍Proven mental game strategies for sport, business, and life
📍Stories of grit, struggle, comeback, and growth
📍Habits and frameworks of world-class winners
📍The role of focus, fear, and pressure in performance
📍 No one gets there alone. Let’s build a tougher mindset.
🎧 New episodes every other week
🔗 Full show notes and coaching at DrRobBell.com/mental-toughness-podcast
#MentalToughness #TheHinge #Resilience #SportPsychology #DrRobBell
Episodes
Wednesday Apr 10, 2019
Wednesday Apr 10, 2019
Coach Wadsworth stopped in an Olympic race to help out a Russian racer. One of the most accomplished head coaches in the history of the Canadian National Ski Team, Justin Wadsworth is a three-time Olympian. Wadsworth served as the World Cup and Olympic Games coach with the US cross-country ski team before becoming head coach of the Canadian World Cup cross-country ski team in 2010.
2:30- What Does Mental Toughness Mean to You?
4:00 Mental Training Becomes a part of the team culture.
5:40 The disappointment of Sochi Olympics.
13:00 The Hinge moment of helping out a Russian Skier.
17:05 The culture of Cross-Country Skiing and the presence of mind to help.
19:33 What do you think people need in order to be mentally tough?
24:40 How difficult is it to be an Olympic Coach?
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