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Welcome to The Mental Toughness Podcast, where high performers learn to build resilience, master their mindset, and dominate under pressure.
Hosted by Dr. Rob Bell—sports psychology coach, keynote speaker, 8x author, ultrarunner, and coach to PGA Tour winners, Olympians, and Fortune 500 leaders.
🎙️ Each episode features raw stories and insights from elite athletes, Navy SEALs, coaches, no-quit parents, and leaders who refused to fold under pressure.
💡 Learn how to turn adversity into a hinge moment, manage failure, and grow stronger from setbacks.
🔑 You’ll Discover:
📍The importance of hinge moments
📍Proven mental game strategies for sport, business, and life
📍Stories of grit, struggle, comeback, and growth
📍Habits and frameworks of world-class winners
📍The role of focus, fear, and pressure in performance
📍 No one gets there alone. Let’s build a tougher mindset.
🎧 New episodes every other week
🔗 Full show notes and coaching at DrRobBell.com/mental-toughness-podcast
#MentalToughness #TheHinge #Resilience #SportPsychology #DrRobBell
Episodes
Thursday Dec 17, 2020
Thursday Dec 17, 2020
Joel Goldberg has been a member of the Kansas City Royals television broadcast since 2008, serving as the host of every pregame and postgame show on FOX Sports Kansas City. Joel built a 25-year career developing and maintaining strong relationships and last three (3) years has hosted a weekly podcast called Rounding The Bases. His book is Small Ball- Big Results
- 2:39 Joel describes his book and effective story-telling.
- 6:15 What Albert Pujols taught Joel about relationships after 10 years.
- 12:23 Authenticity, genuine curiosity, and reading the room.
- 16:10 Joel reflects on working with Ned Yost.
- 20:01 Win or lose, there’s a job to do: Bring it everyday.
- 25:35 Process over product, and believe the process.
- 31:40 “I will not allow you to fail.”
- 38:36 Joel recalls spontaneous, meaningful interviews with 2 stars.
- 41:30 Eliminating distractions: “I’m not the guy.”
- 45:45 The question of purpose is forever evolving.
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Dr. Rob Bell
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