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Welcome to The Mental Toughness Podcast, where high performers learn to build resilience, master their mindset, and dominate under pressure.
Hosted by Dr. Rob Bell—sports psychology coach, keynote speaker, 8x author, ultrarunner, and coach to PGA Tour winners, Olympians, and Fortune 500 leaders.
🎙️ Each episode features raw stories and insights from elite athletes, Navy SEALs, coaches, no-quit parents, and leaders who refused to fold under pressure.
💡 Learn how to turn adversity into a hinge moment, manage failure, and grow stronger from setbacks.
🔑 You’ll Discover:
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The importance of hinge moments
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Proven mental game strategies for sport, business, and life
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Stories of grit, struggle, comeback, and growth
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Habits and frameworks of world-class winners
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The role of focus, fear, and pressure in performance
📍 No one gets there alone. Let’s build a tougher mindset.
🎧 New episodes every other week
🔗 Full show notes and coaching at DrRobBell.com/mental-toughness-podcast
#MentalToughness #Mindset #Resilience #SportsPsych #DrRobBell
Episodes
Friday Mar 07, 2025
Friday Mar 07, 2025
Jeremy Warriner is an advocate for Accessible Diversity, Equity, and Inclusion. He is a motivational speaker. Jeremy’s goal is to raise awareness for the needs of people with disabilities. His mission statement is finding strength in traumatic events and living a resilient life. Walking Spirit is the foundation and their goal is pioneering disability advocacy.
- 3:48 A Youthful Troublemaker Introduced To Karate
- 6:38 The Thought Of Losing It All
- 8:17 The Hinge Moment Of A Vehicle Accident
- 18:32 Reflection On The Accident
- 25:59 A Mindset Shift
- 27:03 The Feeling Of Anger Building Up
- 30:52 Returning Back To Karate For Healing
- 38:31 The Mystery Man That Gives Hope
- 42:36 Finding Meaning In Life Today
- 48:27 Turning New Difficulties To Motivation
- 50:26 Take Control Of Your Story
- 55:21 The Failed Bill
- 56:00 How To Stay Motivated After The Failed Bill
Don’t forget you can also follow Dr. Rob Bell on Twitter or Instagram.
Follow At:
- Twitter @drrobbell
- Instagram @drrobbell
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