237.1K
Downloads
177
Episodes
Welcome to The Mental Toughness Podcast, where high performers learn to build resilience, master their mindset, and dominate under pressure.
Hosted by Dr. Rob Bell—sports psychology coach, keynote speaker, 8x author, ultrarunner, and coach to PGA Tour winners, Olympians, and Fortune 500 leaders.
🎙️ Each episode features raw stories and insights from elite athletes, Navy SEALs, coaches, no-quit parents, and leaders who refused to fold under pressure.
💡 Learn how to turn adversity into a hinge moment, manage failure, and grow stronger from setbacks.
🔑 You’ll Discover:
📍The importance of hinge moments
📍Proven mental game strategies for sport, business, and life
📍Stories of grit, struggle, comeback, and growth
📍Habits and frameworks of world-class winners
📍The role of focus, fear, and pressure in performance
📍 No one gets there alone. Let’s build a tougher mindset.
🎧 New episodes every other week
🔗 Full show notes and coaching at DrRobBell.com/mental-toughness-podcast
#MentalToughness #TheHinge #Resilience #SportPsychology #DrRobBell
Episodes
Friday Feb 21, 2025
Friday Feb 21, 2025
Kyle Gabbard is a triathlete and current student at Indiana University. Kyle is an Ironman. He completed his first Ironman in 2020. Since then he has done 3 full Ironmans and 6 half Ironmans. Kyle qualified for the World Ironman Championship - Kona this past year. He qualified by winning his age group (18-24) in the Chattanooga Ironman. All this in addition to being an Evans Scholar.
- 3:56 Starting As A Caddy
- 5:47 Life Lessons As A Caddy
- 7:12 Number One Memory From Caddying
- 9:34 The Importance Of The Evans Scholarship
- 11:32 From Injury To New Passion
- 14:07 Realizing This Is What I’m Good At
- 16:11 The Mental Toughness Of Fighting Through The Pain To Win
- 20:34 The Feeling Of Your Work Paying Off
- 22:30 It Takes A Whole Team To Win An Ironman
- 25:47 Heat's Effect On The Race
- 31:10 The Hinge Moment Of Backpacking Through Alaska
- 33:50 Friends Made Along The Race
- 34:47 Sharing The Pain With Others
- 37:00 Future Goals In Ironman Racing
- 40:57 The Motivation From Family And Friends
- 45:18 The Importance Of Recovery
- 48:08 Enjoying The Tests And Workouts
Don’t forget you can also follow Dr. Rob Bell on Twitter or Instagram.
Follow At:
- Twitter @drrobbell
- Instagram @drrobbell
Download Your Daily Focus Road Map!
If you enjoyed this episode on Mental Toughness, please subscribe and leave a review!
Dr. Rob Bell
No comments yet. Be the first to say something!