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Dr. Rob Bell Interviews experts as they share about Mental Toughness and their ”Hinge” Moment. Everyone of us is getting ready for that one moment, person, or event that will connect who we are with who we become! Will you be ready?
Episodes
Wednesday Oct 17, 2018
Wednesday Oct 17, 2018
Iron Cowboy Podcast on 15 Minutes of Mental Toughness
James Lawrence is an athlete, husband, proud father of four daughters and a son. Currently holds two world record in 70.3 and 140.6 triathlon racing. But, His greatest achievement was
50 Ironman courses, 50 consecutive days, through all 50 States.
50-50-50.
Iron Cowboy's website- https://www.ironcowboy.com/
3:58- “Doing what you say you’re going to do…”, what THE Iron Cowboy says being mentally
tough means.
5:46- Who became the biggest role players in the Iron Cowboy’s journey?
6:48- What happens when the Iron Cowboy reaches his mental and physical limits?
8:14- “We are our toughest critics.”, James talks about that negative inner voice we all deal with.
10:57- How the Iron Cowboy deals with negativity when naysayers are ready to pounce.
15:01- What’s next?? James discusses the question he receives all the time concerning his future
career.
16:40- He sat on what for 10 days?! The Iron Cowboy describes one of his big HINGE moments.
20:05- The 1 thing James says is holding you back!
23:15- How does the mental toughness developed from all of the physical training translate into
the day-to-day?
24:29- What are the next steps YOU can take right NOW to accomplish your goals??
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