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Welcome to The Mental Toughness Podcast, where high performers learn to build resilience, master their mindset, and dominate under pressure.
Hosted by Dr. Rob Bell—sports psychology coach, keynote speaker, 8x author, ultrarunner, and coach to PGA Tour winners, Olympians, and Fortune 500 leaders.
🎙️ Each episode features raw stories and insights from elite athletes, Navy SEALs, coaches, no-quit parents, and leaders who refused to fold under pressure.
💡 Learn how to turn adversity into a hinge moment, manage failure, and grow stronger from setbacks.
🔑 You’ll Discover:
📍The importance of hinge moments
📍Proven mental game strategies for sport, business, and life
📍Stories of grit, struggle, comeback, and growth
📍Habits and frameworks of world-class winners
📍The role of focus, fear, and pressure in performance
📍 No one gets there alone. Let’s build a tougher mindset.
🎧 New episodes every other week
🔗 Full show notes and coaching at DrRobBell.com/mental-toughness-podcast
#MentalToughness #TheHinge #Resilience #SportPsychology #DrRobBell
Episodes
Sunday Apr 01, 2018
Sunday Apr 01, 2018
Mexican footballer who last played as a midfielder for Indy Eleven. He is known as "El borrego." He was capped for the Mexico national football team 146 times, making him the joint-second highest appearance makerfor El Tri after Claudio Suárez. He represented the nation at the 2002, 2006 and 2010 FIFA World Cups and has won three CONCACAF Gold Cup tournaments.
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What is Mental Toughness? 1:20
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What is takes to be a professional. 3:00
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Working on Mental Game. 4:55
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Getting CUT at age 14. 6:30
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“You’re not good enough.” 10:51
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Signing the wrong contract. 11:45
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What you need to know about building mental toughness. 16:30
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Is it hard to transition from a professional soccer player? 18:48
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