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Welcome to The Mental Toughness Podcast, where high performers learn to build resilience, master their mindset, and dominate under pressure.
Hosted by Dr. Rob Bell—sports psychology coach, keynote speaker, 8x author, ultrarunner, and coach to PGA Tour winners, Olympians, and Fortune 500 leaders.
🎙️ Each episode features raw stories and insights from elite athletes, Navy SEALs, coaches, no-quit parents, and leaders who refused to fold under pressure.
💡 Learn how to turn adversity into a hinge moment, manage failure, and grow stronger from setbacks.
🔑 You’ll Discover:
📍The importance of hinge moments
📍Proven mental game strategies for sport, business, and life
📍Stories of grit, struggle, comeback, and growth
📍Habits and frameworks of world-class winners
📍The role of focus, fear, and pressure in performance
📍 No one gets there alone. Let’s build a tougher mindset.
🎧 New episodes every other week
🔗 Full show notes and coaching at DrRobBell.com/mental-toughness-podcast
#MentalToughness #TheHinge #Resilience #SportPsychology #DrRobBell
Episodes

Wednesday Apr 18, 2018
Gary Brackett- Run with the Deer, Hit with the Buffalo!
Wednesday Apr 18, 2018
Wednesday Apr 18, 2018
Gary Brackett was an undrafted free-agent in 2003 and won a SuperBowl with the Colts in 2006. He played in the NFL for nine (9) seasons. Gary earned his MBA and is a restaurateur and speaker. His goal is to have 50 Stacked Pickle restaurants in 5 years. Gary has a book which will also be a movie titled: Winning: From Walk-On to Captain in Football and Life.
- What is Mental Toughness?- :00
- Why Gary practiced with the linemen.- 3:20
- Mantra of "give me what you got."the skills that transfer from sport to life.-3:41
- The toughest thing that Gary overcame in life.-4:23
- "I wasn't a football player! I was CDO- Chief Defense Operator."- 8:08
- NO GAS- No One Gives A S____ - 9:24
- The goal as an entrepreneur and restaurateur. How do football skills transfer? - 14:32
- The Mental Toughness piece of advice for EVERYONE. - 15:35
Websites:
Hope you enjoy!
Dr. Rob Bell

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