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Welcome to The Mental Toughness Podcast, where high performers learn to build resilience, master their mindset, and dominate under pressure.
Hosted by Dr. Rob Bell—sports psychology coach, keynote speaker, 8x author, ultrarunner, and coach to PGA Tour winners, Olympians, and Fortune 500 leaders.
🎙️ Each episode features raw stories and insights from elite athletes, Navy SEALs, coaches, no-quit parents, and leaders who refused to fold under pressure.
💡 Learn how to turn adversity into a hinge moment, manage failure, and grow stronger from setbacks.
🔑 You’ll Discover:
📍The importance of hinge moments
📍Proven mental game strategies for sport, business, and life
📍Stories of grit, struggle, comeback, and growth
📍Habits and frameworks of world-class winners
📍The role of focus, fear, and pressure in performance
📍 No one gets there alone. Let’s build a tougher mindset.
🎧 New episodes every other week
🔗 Full show notes and coaching at DrRobBell.com/mental-toughness-podcast
#MentalToughness #TheHinge #Resilience #SportPsychology #DrRobBell
Episodes
Friday Apr 29, 2022
Friday Apr 29, 2022
Jeff Byers is the CEO of Momentus. Momentus is at the forefront of human performance pushing the limits of what’s possible. They provide a deep portfolio of human performance products such as PR lotion and collagen peptides, along with products for recovery, fuel, hydration, brain health, and sleep. They are with over 150 collegiate and pro sports teams.
Website: Livemomentus.com
Sponsor of this podcast- Use code DRB20 at checkout for 20% off.
- 4:10 The consumers at the Boston Marathon.
- 6:27 55 offers and the Gatorade Player of the Year.
- 9:37 On another planet at age 19.
- 11:30 From never getting beat, to always getting schooled.
- 15:16 The USC philosophy.
- 16:46 “You’re just one play away from the game.”
- 22:25 Taking every penny from the school.
- 28:00 The bubble is just a bubble.
- 30:21 Un-drafted: lucky and unlucky.
- 35:01 Playing for the job versus playing to win.
- 37:52 Walking away from the NFL to build.
- 41:10 Absorbing everything to get up to speed.
- 43:26 The problem with “broscience.”
- 45:05 The systematic-based approach for human optimization.
- 50:05 175 professional and collegiate teams.
- 52:31 Partnership with Dr. Huberman.
- 54:45 “The ball always gets snapped.”
Download The Best Mental Toughness Quotes That Will Make You BETTER
https://drrobbell.com/quotes-on-mentaltoughness
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Dr. Rob Bell
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