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Dr. Rob Bell Interviews experts as they share about Mental Toughness and their ”Hinge” Moment. Everyone of us is getting ready for that one moment, person, or event that will connect who we are with who we become! Will you be ready?
Episodes
Saturday Feb 19, 2022
Saturday Feb 19, 2022
Adam Kerley is a physical therapist, athletic trainer, and a certified strength and conditioning coach. He has worked with both collegiate and professional athletes with a career spanning through DI athletics, which is now Therapy Exos. Beginning in the past few years, Kerley works directly with PGA Tour professionals.
- 5:25 Lessons from the Kerley Trail.
- 8:24 Pete Carroll’s optimism applied to golfers.
- 10:34 Always the small kid.
- 12:56 How playable was possible.
- 16:40 Figuring out which bubbles to pop.
- 22:57 Establishing the daily disciplines.
- 25:40 “Being a good steward of the gift of your body.”
- 30:30 Optimizing individuality.
- 34:12 Reasons versus excuses.
- 37:18 “You play four rounds and then you start over.”
- 40:36 Having a short memory on both sides.
- 45:56 “Reject passivity and accept responsibility.”
- 47:49 Where one step can lead.
Download The Best Mental Toughness Quotes That Will Make You BETTER
https://drrobbell.com/quotes-on-mentaltoughness
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Dr. Rob Bell
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