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Welcome to The Mental Toughness Podcast, where high performers learn to build resilience, master their mindset, and dominate under pressure.
Hosted by Dr. Rob Bell—sports psychology coach, keynote speaker, 8x author, ultrarunner, and coach to PGA Tour winners, Olympians, and Fortune 500 leaders.
🎙️ Each episode features raw stories and insights from elite athletes, Navy SEALs, coaches, no-quit parents, and leaders who refused to fold under pressure.
💡 Learn how to turn adversity into a hinge moment, manage failure, and grow stronger from setbacks.
🔑 You’ll Discover:
📍The importance of hinge moments
📍Proven mental game strategies for sport, business, and life
📍Stories of grit, struggle, comeback, and growth
📍Habits and frameworks of world-class winners
📍The role of focus, fear, and pressure in performance
📍 No one gets there alone. Let’s build a tougher mindset.
🎧 New episodes every other week
🔗 Full show notes and coaching at DrRobBell.com/mental-toughness-podcast
#MentalToughness #TheHinge #Resilience #SportPsychology #DrRobBell
Episodes
Thursday Jan 13, 2022
Thursday Jan 13, 2022
Coach Monte Lee is in his 7th season as the Clemson Tigers Head Baseball Coach.
His time at Clemson consists of 207 wins to 113 losses, and 4 NCAA Tournament appearances. In 2016, the Clemson Tigers won the ACC Championship and were Co-ACC Champs in 2018.
His tenure as a coach has included multiple draft picks, and before Clemson, he was the head coach of College of Charleston for 7 years and assistant coach for 8 years at South Carolina.
Overall, Coach Lee has had 483 wins and will eclipse the 500 win marks this season.
- 6:50 Maximizing each day.
- 11:52 “What now” and relationships.
- 15:17 Isolation in the dugout.
- 20:35 Connecting as a team in the modern day.
- 26:15 Adapting to coach the new generation.
- 31:34 The parallels of teaching and coaching.
- 37:22 The two types of athletes.
- 41:34 Who you want on your team.
- 46:28 Hard work and talent coexisting.
- 50:04 Start with the end: Latch to a veteran.
- 54:08 The summer before college.
- 58:20 Those who are, and those who are about to be.
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