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Welcome to The Mental Toughness Podcast, where high performers learn to build resilience, master their mindset, and dominate under pressure.
Hosted by Dr. Rob Bell—sports psychology coach, keynote speaker, 8x author, ultrarunner, and coach to PGA Tour winners, Olympians, and Fortune 500 leaders.
🎙️ Each episode features raw stories and insights from elite athletes, Navy SEALs, coaches, no-quit parents, and leaders who refused to fold under pressure.
💡 Learn how to turn adversity into a hinge moment, manage failure, and grow stronger from setbacks.
🔑 You’ll Discover:
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The importance of hinge moments
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Proven mental game strategies for sport, business, and life
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Stories of grit, struggle, comeback, and growth
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Habits and frameworks of world-class winners
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The role of focus, fear, and pressure in performance
📍 No one gets there alone. Let’s build a tougher mindset.
🎧 New episodes every other week
🔗 Full show notes and coaching at DrRobBell.com/mental-toughness-podcast
#MentalToughness #Mindset #Resilience #SportsPsych #DrRobBell
Episodes
Friday Dec 31, 2021
Friday Dec 31, 2021
In this special episode, Dr. Rob reflects on the past year by walking through key takeaways from each conversation with coaches, CEOs, musicians, and athletes alike.
- 4:10 Ep. 70 Suzanne Castle “Stuck is Never the Furthest that You Can Go”
- 4:47 Ep. 71 Coach Kevin Kelley “The Coach Who Never Punts”
- 5:40 Ep. 72 Barry Zito “The Tale of Two World Series Rings”
- 7:04 Ep. 73 Zach Miller “The Hinge of the JFK 50”
- 7:54 Ep. 74 Rudy Sarzo “The Ripple Effect of a Hinge Moment”
- 9:18 Ep. 75 Jason Cutter “From Order Taker to Quota Breaker”
- 9:47 Ep. 76 David Novak “Only One Good Friend Away from Happiness”
- 10:40 Ep. 77 David Meltzer “Make Money, Help People, & Have Fun”
- 11:31 Ep. 78 Col. Tony Hofmann - Team Leadville “Endurance, Teamwork, & Grit”
- 12:21 E. 79 Berta Medina-Garcia “Be Selfish with Generosity”
- 13:24 Ep. 80 David Newman “Change the Path, NOT the Goal”
- 14:10 Ep. 81 Coach Mo Brossette “The New Alpha Code”
- 14:42 Ep. 82 Olympian Felicia Stancil “50 Seconds to Perfection”
- 15:43 Ep. 83 Josh Sprague “The Output for Success”
- 16:24 Ep. 84 Coach Kevin McMillan “He’s Also Coaching Me 15 Years from Now”
- 17:10 Ep. 85 Mike Pfefferkorn “The Most Memorable 100-Mile Finisher”
- 17:50 Ep. 86 Coach Larry Jackson “Being Told You’re Not Good Enough”
- 19:06 Ep. 87 Coach Greg Adamson “How to Give a Ship”
- 19:36 Ep. 88 Chris Plumb “Excellence = Courage + Perseverance”
- 20:21 Ep. 89 Will Drumright and Dr. Rob Bell “Life Lessons from the IT-100”
- 20:41 Ep. 90 Karen Sparks “How Her Heart Beats for Three”
- 21:44 Ep. 91 Coach Mike Lingenfelter “Amor Fati: Love Your Fate”
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