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Welcome to The Mental Toughness Podcast, where high performers learn to build resilience, master their mindset, and dominate under pressure.
Hosted by Dr. Rob Bell—sports psychology coach, keynote speaker, 8x author, ultrarunner, and coach to PGA Tour winners, Olympians, and Fortune 500 leaders.
🎙️ Each episode features raw stories and insights from elite athletes, Navy SEALs, coaches, no-quit parents, and leaders who refused to fold under pressure.
💡 Learn how to turn adversity into a hinge moment, manage failure, and grow stronger from setbacks.
🔑 You’ll Discover:
📍The importance of hinge moments
📍Proven mental game strategies for sport, business, and life
📍Stories of grit, struggle, comeback, and growth
📍Habits and frameworks of world-class winners
📍The role of focus, fear, and pressure in performance
📍 No one gets there alone. Let’s build a tougher mindset.
🎧 New episodes every other week
🔗 Full show notes and coaching at DrRobBell.com/mental-toughness-podcast
#MentalToughness #TheHinge #Resilience #SportPsychology #DrRobBell
Episodes
Thursday Sep 23, 2021
Thursday Sep 23, 2021
Coach Larry Jackson is in his 4th season as the Director of Strength and Conditioning with the Cleveland Browns.
Coach Jackson has 19 years of experience at the collegiate coaching level including coaching experience at Texas A&M (where he was a former defensive end) , University of Houston, and University of Oklahoma. He has spent time with the Denver Broncos (1995), Arizona Cardinals (1996) and Miami Dolphins (1997), and also played for the Barcelona Dragons of NFL Europe in 1998.
- 3:39 Selfishly competitive.
- 5:43 Forming unity and falling back on training.
- 10:59 Getting out as the backup.
- 14:46 Show, don’t tell.
- 22:16 It started with the letter.
- 32:54 The story of the “have not’s.”
- 42:01 Unconventional summer conditioning.
- 48:12 Focus on the work.
- 52:00 Nothing to do with talent.
- 53:23 Coaches are fans with really good seats.
- 56:28 Development at the Pro level: Rome wasn’t build in a day.
- 1:02:39 Losing it all to gain even more.
- 1:08:58 What are you doing to get the outcome you want?
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Dr. Rob Bell
drrobbell.com
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