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Welcome to The Mental Toughness Podcast, where high performers learn to build resilience, master their mindset, and dominate under pressure.
Hosted by Dr. Rob Bell—sports psychology coach, keynote speaker, 8x author, ultrarunner, and coach to PGA Tour winners, Olympians, and Fortune 500 leaders.
🎙️ Each episode features raw stories and insights from elite athletes, Navy SEALs, coaches, no-quit parents, and leaders who refused to fold under pressure.
💡 Learn how to turn adversity into a hinge moment, manage failure, and grow stronger from setbacks.
🔑 You’ll Discover:
📍The importance of hinge moments
📍Proven mental game strategies for sport, business, and life
📍Stories of grit, struggle, comeback, and growth
📍Habits and frameworks of world-class winners
📍The role of focus, fear, and pressure in performance
📍 No one gets there alone. Let’s build a tougher mindset.
🎧 New episodes every other week
🔗 Full show notes and coaching at DrRobBell.com/mental-toughness-podcast
#MentalToughness #TheHinge #Resilience #SportPsychology #DrRobBell
Episodes
Friday Jul 16, 2021
Friday Jul 16, 2021
Coach Mo Brossette is the Director of Mindset at The Adaptive Training Foundation, a Dallas based non-profit that leads disabled military veterans and civilians through a 9-week mental and physical training program called “Redefine”. He is the Founder of Hunt and Prosper, a leadership and self development company. Hunt-prosper.com
- 3:12 Training for mental and physical evolutions.
- 8:00 Maintaining tunnel vision and blocking out the noise.
- 10:19 Summiting Mount Everest from your couch.
- 13:33 The source of Mo's daily inspiration.
- 16:09 All you have to do is push the prison door.
- 18:36 One night in Dallas.
- 24:08 What you need to do to heal and move on.
- 26:47 The new alpha code.
- 30:33 Defining masculinity and what boys weren’t taught.
- 35:06 Young Alpha Academy: What is it about?
- 37:40 Seeing life as opportunity with more grace.
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Dr. Rob Bell
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