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Welcome to The Mental Toughness Podcast, where high performers learn to build resilience, master their mindset, and dominate under pressure.
Hosted by Dr. Rob Bell—sports psychology coach, keynote speaker, 8x author, ultrarunner, and coach to PGA Tour winners, Olympians, and Fortune 500 leaders.
🎙️ Each episode features raw stories and insights from elite athletes, Navy SEALs, coaches, no-quit parents, and leaders who refused to fold under pressure.
💡 Learn how to turn adversity into a hinge moment, manage failure, and grow stronger from setbacks.
🔑 You’ll Discover:
📍The importance of hinge moments
📍Proven mental game strategies for sport, business, and life
📍Stories of grit, struggle, comeback, and growth
📍Habits and frameworks of world-class winners
📍The role of focus, fear, and pressure in performance
📍 No one gets there alone. Let’s build a tougher mindset.
🎧 New episodes every other week
🔗 Full show notes and coaching at DrRobBell.com/mental-toughness-podcast
#MentalToughness #TheHinge #Resilience #SportPsychology #DrRobBell
Episodes
Thursday May 06, 2021
Thursday May 06, 2021
Dave Meltzer is a 3x international best-selling author, a Top 100 Business Coach, and host of the entrepreneur podcast, The Playbook. He is the Executive Producer of the Bloomberg and Amazon television series 2 Minute Drill and also is the executive producer of Entrepreneur’s #1 digital business show, Elevator Pitch.
- 3:20 Doctor, lawyer, or failure.
- 4:43 Highlights from 2-Minute Drill.
- 6:03 Curiosity is a super power.
- 7:14 The interrupter, the waiter, and the true light-seekers.
- 9:11 The opposite of being at the bottom.
- 12:14 "Nothing to lose if you're all in."
- 14:26 The jacket without pockets.
- 20:58 Saying thank you for 30 days.
- 23:52 Gaining 1,000 wishes per day.
- 26:57 What interferes with with gratitude?
- 28:11 The three worlds of currency.
- 33:59 Worth and emotions attached to success.
- 35:32 "Can I learn to love everything I do?"
- 40:09 Dave's number one question and answer.
Download The Best Mental Toughness Quotes That Will Make You BETTER
TEXT DRROBBELL to 33444
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Dr. Rob Bell
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