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Welcome to The Mental Toughness Podcast, where high performers learn to build resilience, master their mindset, and dominate under pressure.
Hosted by Dr. Rob Bell—sports psychology coach, keynote speaker, 8x author, ultrarunner, and coach to PGA Tour winners, Olympians, and Fortune 500 leaders.
🎙️ Each episode features raw stories and insights from elite athletes, Navy SEALs, coaches, no-quit parents, and leaders who refused to fold under pressure.
💡 Learn how to turn adversity into a hinge moment, manage failure, and grow stronger from setbacks.
🔑 You’ll Discover:
📍The importance of hinge moments
📍Proven mental game strategies for sport, business, and life
📍Stories of grit, struggle, comeback, and growth
📍Habits and frameworks of world-class winners
📍The role of focus, fear, and pressure in performance
📍 No one gets there alone. Let’s build a tougher mindset.
🎧 New episodes every other week
🔗 Full show notes and coaching at DrRobBell.com/mental-toughness-podcast
#MentalToughness #TheHinge #Resilience #SportPsychology #DrRobBell
Episodes
Thursday Oct 01, 2020
Thursday Oct 01, 2020
JD Gershbein is a coach, consultant, and business strategist. He's founder and CEO of Owlish Communications, a consultancy focused on thought leadership development and LinkedIn strategy!
3:10 Living in the medical school shadow.
8:15 After plan A, where is plan B?
11:41 Answering the leadership call.
15:04 The biggest call and the biggest gig.
18:30 “We’re pressed to be storytellers.”
22:09 Taking pages out of improv comedy’s book.
26:19 The unique dynamic of LinkedIn.
28:20 Pitfalls of the “spray and pray.”
32:56 The definition of thought leadership.
35:05 Rolling up the sleeves and positioning yourself toward results.
39:01 JD shares what’s next as a social scientist.
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Dr. Rob Bell
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