252.7K
Downloads
179
Episodes
Welcome to The Mental Toughness Podcast, where high performers learn to build resilience, master their mindset, and dominate under pressure.
Hosted by Dr. Rob Bell—sports psychology coach, keynote speaker, 8x author, ultrarunner, and coach to PGA Tour winners, Olympians, and Fortune 500 leaders.
🎙️ Each episode features raw stories and insights from elite athletes, Navy SEALs, coaches, no-quit parents, and leaders who refused to fold under pressure.
💡 Learn how to turn adversity into a hinge moment, manage failure, and grow stronger from setbacks.
🔑 You’ll Discover:
📍The importance of hinge moments
📍Proven mental game strategies for sport, business, and life
📍Stories of grit, struggle, comeback, and growth
📍Habits and frameworks of world-class winners
📍The role of focus, fear, and pressure in performance
📍 No one gets there alone. Let’s build a tougher mindset.
🎧 New episodes every other week
🔗 Full show notes and coaching at DrRobBell.com/mental-toughness-podcast
#MentalToughness #TheHinge #Resilience #SportPsychology #DrRobBell
Episodes
Thursday Jun 18, 2020
Thursday Jun 18, 2020
James Mayo Is Co-Founder of SOS Hydration. It is medically developed and one packet is as effective as an IV Drip. A former short distance runner and entrepreneur, SOS Hydration has made an impact for healthcare workers during the pandemic.
:28 Born in a winery, influenced by medicine.
5:16 The only way to be all-in is to resign.
7:06 The British Army, professional running, and gut decisions.
12:25 Helicopters saluting.
13:19 “No is the normal, yes is success.”
15:48 Sending one green sneaker.
20:07 SOS as the element of success.
22:47 The important 75 percent.
25:30 The one ingredient James intentionally left out.
29:47 SOS and 300 hospitals.
34:16 Looking toward the horizon.
Join The Mental Toughness Newsletter and TEXT DRROBBELL to 33444
If you enjoyed this episode on Mental Toughness, please subscribe on apple podcasts and leave a review!
Dr. Rob Bell
No comments yet. Be the first to say something!