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Welcome to The Mental Toughness Podcast, where high performers learn to build resilience, master their mindset, and dominate under pressure.
Hosted by Dr. Rob Bell—sports psychology coach, keynote speaker, 8x author, ultrarunner, and coach to PGA Tour winners, Olympians, and Fortune 500 leaders.
🎙️ Each episode features raw stories and insights from elite athletes, Navy SEALs, coaches, no-quit parents, and leaders who refused to fold under pressure.
💡 Learn how to turn adversity into a hinge moment, manage failure, and grow stronger from setbacks.
🔑 You’ll Discover:
📍The importance of hinge moments
📍Proven mental game strategies for sport, business, and life
📍Stories of grit, struggle, comeback, and growth
📍Habits and frameworks of world-class winners
📍The role of focus, fear, and pressure in performance
📍 No one gets there alone. Let’s build a tougher mindset.
🎧 New episodes every other week
🔗 Full show notes and coaching at DrRobBell.com/mental-toughness-podcast
#MentalToughness #TheHinge #Resilience #SportPsychology #DrRobBell
Episodes
Friday Dec 19, 2025
Friday Dec 19, 2025
Bill Parisi is a globally recognized leader in sports performance, speed training, and youth athletic development. As the founder and CEO of the Parisi Speed School, Bill has built one of the world’s most successful sports performance training organizations—impacting more than one million athletes through over 100 locations nationwide. He is also a speaker and author.
2:15 Building Parisi Speed School
5:40 Speed as a Trainable Skill
9:05 Don’t Should on Your Kids Mindset
12:30 From One Gym to National Scale
16:45 Confidence Built Through Evidence
20:10 Linking Character to Speed Training
23:50 From Basement Setup to ESPN
27:30 Prioritizing Mechanics Over Talent
30:55 Mental Discipline of Sprinters
34:40 Selecting Coaches Who Can Connect
38:05 Moving From Training Athletes to Training Leaders
41:30 If Starting Today
45:20 Protecting Potential Rather Than Rushing It
50:10 Culture Before Curriculum
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- X @drrobbell
- Instagram @drrobbell
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Dr. Rob Bell
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