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Welcome to The Mental Toughness Podcast, where high performers learn to build resilience, master their mindset, and dominate under pressure.
Hosted by Dr. Rob Bell—sports psychology coach, keynote speaker, 8x author, ultrarunner, and coach to PGA Tour winners, Olympians, and Fortune 500 leaders.
🎙️ Each episode features raw stories and insights from elite athletes, Navy SEALs, coaches, no-quit parents, and leaders who refused to fold under pressure.
💡 Learn how to turn adversity into a hinge moment, manage failure, and grow stronger from setbacks.
🔑 You’ll Discover:
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The importance of hinge moments
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Proven mental game strategies for sport, business, and life
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Stories of grit, struggle, comeback, and growth
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Habits and frameworks of world-class winners
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The role of focus, fear, and pressure in performance
📍 No one gets there alone. Let’s build a tougher mindset.
🎧 New episodes every other week
🔗 Full show notes and coaching at DrRobBell.com/mental-toughness-podcast
#MentalToughness #Mindset #Resilience #SportsPsych #DrRobBell
Episodes
16 hours ago
16 hours ago
Cameron Balser is an endurance athlete who accomplished the extraordinary feat of running the entire perimeter of the United States. Cameron shares his incredible journey of perseverance, mindset, and purpose—revealing what it takes to push beyond limits and live life with a greater purpose.
04:07 How Pain Turned Into Passion for Running
07:49 The Hinge Moment That Redefined His Life
12:56 Mental Toughness: What It Really Takes to Keep Going
18:44 When Everything Falls Apart, Here’s How to Push Forward
21:22 Trust Your Gut: The Power of Following Intuition
27:00 Forgiveness and Freedom: Letting Go Without Losing Yourself
30:00 Embracing Pain: How Mental Toughness Comes From Struggle
30:53 Finding Solutions: Turning Obstacles Into Life Lessons
36:53 Transformation Through Intuition and Divine Guidance
38:33 Inspiration Through Others: The Mirror Effect in Life
Don't forget you can also follow Dr. Rob Bell on Twitter or Instagram!
Follow At:
- X @drrobbell
- Instagram @drrobbell
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Dr. Rob Bell
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