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Welcome to The Mental Toughness Podcast, where high performers learn to build resilience, master their mindset, and dominate under pressure.
Hosted by Dr. Rob Bell—sports psychology coach, keynote speaker, 8x author, ultrarunner, and coach to PGA Tour winners, Olympians, and Fortune 500 leaders.
🎙️ Each episode features raw stories and insights from elite athletes, Navy SEALs, coaches, no-quit parents, and leaders who refused to fold under pressure.
💡 Learn how to turn adversity into a hinge moment, manage failure, and grow stronger from setbacks.
🔑 You’ll Discover:
📍The importance of hinge moments
📍Proven mental game strategies for sport, business, and life
📍Stories of grit, struggle, comeback, and growth
📍Habits and frameworks of world-class winners
📍The role of focus, fear, and pressure in performance
📍 No one gets there alone. Let’s build a tougher mindset.
🎧 New episodes every other week
🔗 Full show notes and coaching at DrRobBell.com/mental-toughness-podcast
#MentalToughness #TheHinge #Resilience #SportPsychology #DrRobBell
Episodes

Friday Oct 10, 2025
Ep. 177 - Bryan Neale - More Than a Game
Friday Oct 10, 2025
Friday Oct 10, 2025
Bryan Neale is an NFL referee, owner of Blind Zebra, business coach, and speaker who helps leaders and teams unlock their full potential. He brings lessons from the field and the boardroom to inspire performance, resilience, and growth.
05:12 Future of Officiating & Technology
15:22 Life Beyond Calls
18:47 Post-Game Mental Toughness Reflection & Cataloging
31:12 Perspective Shift: Managing Roles vs Personal Feelings
36:18 Correcting Mistakes, Immediate Accountability
40:50 From Radio to Global Reach
42:30 Start & Never Stop
45:30 Mental Toughness Principle
47:00 Acceptance in Practice
54:30 Practicing Acceptance Through Challenges
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- Instagram @drrobbell
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Dr. Rob Bell

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