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Dr. Rob Bell Interviews Athletes, Coaches, Business owners, and experts, as they share about Mental Toughness and their ”Hinge” Moment. Everyone of us is getting ready for that one moment, person, or event that will connect who we are with who we become! Will you be ready?
Episodes
4 days ago
4 days ago
5:50 Mental Toughness Through Weight Struggles
8:43 Lessons From Running a 100-Miler
12:36 Ragnar Hinge Moment
19:38 Backyard Ultra Beginnings
29:45 Running Beside Family
40:22 Ultramarathon Strategies
44:00 Mental Toughness and Backyard Ultra Mindset
52:20 Hinge Moment: From Class Clown to Community Builder
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Dr. Rob Bell
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