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Welcome to The Mental Toughness Podcast, where high performers learn to build resilience, master their mindset, and dominate under pressure.
Hosted by Dr. Rob Bell—sports psychology coach, keynote speaker, 8x author, ultrarunner, and coach to PGA Tour winners, Olympians, and Fortune 500 leaders.
🎙️ Each episode features raw stories and insights from elite athletes, Navy SEALs, coaches, no-quit parents, and leaders who refused to fold under pressure.
💡 Learn how to turn adversity into a hinge moment, manage failure, and grow stronger from setbacks.
🔑 You’ll Discover:
📍The importance of hinge moments
📍Proven mental game strategies for sport, business, and life
📍Stories of grit, struggle, comeback, and growth
📍Habits and frameworks of world-class winners
📍The role of focus, fear, and pressure in performance
📍 No one gets there alone. Let’s build a tougher mindset.
🎧 New episodes every other week
🔗 Full show notes and coaching at DrRobBell.com/mental-toughness-podcast
#MentalToughness #TheHinge #Resilience #SportPsychology #DrRobBell
Episodes
Friday Oct 04, 2024
Friday Oct 04, 2024
Tim Cunninghamm is CEO of Smell Taste Technology. He is owner and creator of Lyte Balance electrolyte drink, Lyte Balance is a 100% pure electrolyte concentrate with no calories, sweeteners, preservatives or caffeine. Their slogan is “Go Naked with your Electrolytes”. Our guest is Tim Cunninghamm. For Tim along with his partner Karen Nielsen it was a 30 year process of developing an electrolyte drink.
- 4:04 The Hinge Moment Of Meeting The Wizard Of Elk
- 7:57 The Start Of Lyte Balance Electrolyte Drink
- 10:04 The Science Behind The Business
- 16:00 Challenges Of Marketing
- 17:17 Devoting His Life To Make Your Life Better Through Hydration
- 18:28 Making A Partner Out Of Your Taste And Smell
- 21:08 Challenges Through The Entrepreneurship Path
- 23:49 The Best Partner In Life You Could Ask For
- 27:08 The Power Of Time
- 28:42 The Cycle Of The Body
- 30:01 Explaining The Big Interest In How The Body Works
Don’t forget you can also follow Dr. Rob Bell on Twitter or Instagram.
Follow At:
- Twitter @drrobbell
- Instagram @drrobbell
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Dr. Rob Bell
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