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Welcome to The Mental Toughness Podcast, where high performers learn to build resilience, master their mindset, and dominate under pressure.
Hosted by Dr. Rob Bell—sports psychology coach, keynote speaker, 8x author, ultrarunner, and coach to PGA Tour winners, Olympians, and Fortune 500 leaders.
🎙️ Each episode features raw stories and insights from elite athletes, Navy SEALs, coaches, no-quit parents, and leaders who refused to fold under pressure.
💡 Learn how to turn adversity into a hinge moment, manage failure, and grow stronger from setbacks.
🔑 You’ll Discover:
📍The importance of hinge moments
📍Proven mental game strategies for sport, business, and life
📍Stories of grit, struggle, comeback, and growth
📍Habits and frameworks of world-class winners
📍The role of focus, fear, and pressure in performance
📍 No one gets there alone. Let’s build a tougher mindset.
🎧 New episodes every other week
🔗 Full show notes and coaching at DrRobBell.com/mental-toughness-podcast
#MentalToughness #TheHinge #Resilience #SportPsychology #DrRobBell
Episodes

Friday Mar 15, 2024
Ep. 138 - John Brubaker - Ted Lasso's Mental Toughness Coaching
Friday Mar 15, 2024
Friday Mar 15, 2024
John Brubaker is a highly sought-after keynote speaker, award-winning author, and executive coach known for his unique approach to performance enhancement. He has front-line, high-stakes experience as a championship coach and on-air experience with ESPN Radio. In this episode, John shares the powerful coaching insights of his new book, The Lasso Way: Leadership Lessons from the World’s Favorite Football Coach.
- 04:06 How Lining An Athletic Field Got Me The Job // Hinge Moment
- 09:45 Getting Fired On My Birthday // Mountaintop Moment
- 15:26 “Chin up, chest out”
- 23:28 Turning Adversity Into Advantage
- 28:20 The Metal Toughness Behind The Lasso Way
- 32:25 Biscuits With The Boss: The Genius of Lasso
- 36:51 Ted Lasso’s Superpower
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- Twitter @drrobbell
- Instagram @drrobbell
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Dr. Rob Bell

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