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Welcome to The Mental Toughness Podcast, where high performers learn to build resilience, master their mindset, and dominate under pressure.
Hosted by Dr. Rob Bell—sports psychology coach, keynote speaker, 8x author, ultrarunner, and coach to PGA Tour winners, Olympians, and Fortune 500 leaders.
🎙️ Each episode features raw stories and insights from elite athletes, Navy SEALs, coaches, no-quit parents, and leaders who refused to fold under pressure.
💡 Learn how to turn adversity into a hinge moment, manage failure, and grow stronger from setbacks.
🔑 You’ll Discover:
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The importance of hinge moments
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Proven mental game strategies for sport, business, and life
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Stories of grit, struggle, comeback, and growth
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Habits and frameworks of world-class winners
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The role of focus, fear, and pressure in performance
📍 No one gets there alone. Let’s build a tougher mindset.
🎧 New episodes every other week
🔗 Full show notes and coaching at DrRobBell.com/mental-toughness-podcast
#MentalToughness #Mindset #Resilience #SportsPsych #DrRobBell
Episodes

Friday Dec 08, 2023
Ep. 132 - Mike Mandakas - In The Trenches
Friday Dec 08, 2023
Friday Dec 08, 2023
Mike Mandakas is a PGA professional and the founder of Elevation Golf Academy. With a wealth of experience as the head golf coach at the university level and as a PGA professional at renowned courses like Olympia Fields, Medinah, and Desert Mountain, Mike brings a unique perspective to the world of golf instruction and shares insights from his entrepreneurial career.
- 07:09 The Ideal Junior Golfer
- 11:30 Golf Development’s Biggest Evolution
- 17:11 Struggles the Every Golfer Faces
- 22:31 Going Pro: Expectation vs. Reality
- 26:54 What Your Child Needs for the Next Level
- 29:04 In The Trenches // Hinge Moment
- 34:20 “I had six head pro job offers, and I turned them all down.”
- 41:42 Grit & Golf
- 47:48 The Future of Elevation Golf Academy
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Follow At:
- Twitter @drrobbell
- Instagram @drrobbell
Download The Best Mental Toughness Quotes That Will Make You BETTER
https://drrobbell.com/quotes-on-mentaltoughness
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Dr. Rob Bell

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