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Welcome to The Mental Toughness Podcast, where high performers learn to build resilience, master their mindset, and dominate under pressure.
Hosted by Dr. Rob Bell—sports psychology coach, keynote speaker, 8x author, ultrarunner, and coach to PGA Tour winners, Olympians, and Fortune 500 leaders.
🎙️ Each episode features raw stories and insights from elite athletes, Navy SEALs, coaches, no-quit parents, and leaders who refused to fold under pressure.
💡 Learn how to turn adversity into a hinge moment, manage failure, and grow stronger from setbacks.
🔑 You’ll Discover:
📍The importance of hinge moments
📍Proven mental game strategies for sport, business, and life
📍Stories of grit, struggle, comeback, and growth
📍Habits and frameworks of world-class winners
📍The role of focus, fear, and pressure in performance
📍 No one gets there alone. Let’s build a tougher mindset.
🎧 New episodes every other week
🔗 Full show notes and coaching at DrRobBell.com/mental-toughness-podcast
#MentalToughness #TheHinge #Resilience #SportPsychology #DrRobBell
Episodes
Friday Oct 27, 2023
Friday Oct 27, 2023
Erik Robinson has triumphed over bankruptcy, foreclosure, prison, and the depths of anxiety, even surviving a suicide attempt. Through his own journey in the darkness, he founded the "Building a Refuge" community, dedicated to offering hope and support to men facing similar struggles. On today’s episode, Erik shares these inspiring stories one at a time, shedding light on the path to recovery and healing.
- 5:15 Hungry to Make It
- 13:44 Losing Everything
- 20:35 “That three hours saved my life”
- 37:11 “That act right there, I committed a felony”
- 40:53 15 FBI Agents Pounding on My Door
- 47:33 The Scariest Moment of My Life
- 51:81 Finding God in Prison
- 1:00:47 The Lord Opening My Eyes
- 1:09:53 “My Family is My Ministry”
- 1:16:49 Building a Refuge
Don’t forget you can also follow Dr. Rob Bell on Twitter or Instagram.
Follow At:
- Twitter @drrobbell
- Instagram @drrobbell
Download The Best Mental Toughness Quotes That Will Make You BETTER
https://drrobbell.com/quotes-on-mentaltoughness
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Dr. Rob Bell
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