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Welcome to The Mental Toughness Podcast, where high performers learn to build resilience, master their mindset, and dominate under pressure.
Hosted by Dr. Rob Bell—sports psychology coach, keynote speaker, 8x author, ultrarunner, and coach to PGA Tour winners, Olympians, and Fortune 500 leaders.
🎙️ Each episode features raw stories and insights from elite athletes, Navy SEALs, coaches, no-quit parents, and leaders who refused to fold under pressure.
💡 Learn how to turn adversity into a hinge moment, manage failure, and grow stronger from setbacks.
🔑 You’ll Discover:
📍The importance of hinge moments
📍Proven mental game strategies for sport, business, and life
📍Stories of grit, struggle, comeback, and growth
📍Habits and frameworks of world-class winners
📍The role of focus, fear, and pressure in performance
📍 No one gets there alone. Let’s build a tougher mindset.
🎧 New episodes every other week
🔗 Full show notes and coaching at DrRobBell.com/mental-toughness-podcast
#MentalToughness #TheHinge #Resilience #SportPsychology #DrRobBell
Episodes
Friday Jul 21, 2023
Friday Jul 21, 2023
Annabelle Pancake just finished her junior season playing golf at Clemson University. Starting each of the last three seasons, her junior season was her top year and she was named to the All-ACC team for the first time. Additionally, she won the Clemson Invitational and recently finished runner-up at the Open Championship Amateur.
- 2:54 Growing Up With Golf
- 5:47 The Championship Mindset
- 10:38 “I just feel like I’m on offense”
- 14:44 Playing for an Audience of One
- 17:49 A Heart of Gratitude
- 19:30 Earning My Place
- 22:20 Giving Up My Control
- 29:26 “Beat the golf course, have fun, and glorify god”
- 32:19 The Most Important Shot Is the Next One
- 33:44 Simple Is Powerful
- 39:16 The Path to Success
- 43:23 Getting To Know Tour Life
- 45:55 “You gotta own it”
- 48:05 The Golf Parent Balance
- 50:57 “I have a thought, but only if you want it”
Don’t forget you can also follow Dr. Rob Bell on Twitter or Instagram.
Follow At:
- Twitter @drrobbell
- Instagram @drrobbell
Download The Best Mental Toughness Quotes That Will Make You BETTER
https://drrobbell.com/quotes-on-mentaltoughness
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Dr. Rob Bell
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