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Welcome to The Mental Toughness Podcast, where high performers learn to build resilience, master their mindset, and dominate under pressure.
Hosted by Dr. Rob Bell—sports psychology coach, keynote speaker, 8x author, ultrarunner, and coach to PGA Tour winners, Olympians, and Fortune 500 leaders.
🎙️ Each episode features raw stories and insights from elite athletes, Navy SEALs, coaches, no-quit parents, and leaders who refused to fold under pressure.
💡 Learn how to turn adversity into a hinge moment, manage failure, and grow stronger from setbacks.
🔑 You’ll Discover:
📍The importance of hinge moments
📍Proven mental game strategies for sport, business, and life
📍Stories of grit, struggle, comeback, and growth
📍Habits and frameworks of world-class winners
📍The role of focus, fear, and pressure in performance
📍 No one gets there alone. Let’s build a tougher mindset.
🎧 New episodes every other week
🔗 Full show notes and coaching at DrRobBell.com/mental-toughness-podcast
#MentalToughness #TheHinge #Resilience #SportPsychology #DrRobBell
Episodes
Friday May 19, 2023
Friday May 19, 2023
Greg Rakestraw has over 20 years in the business, and is the Vice President of the ISC Sports Network, voice of the Indy Eleven, and the post-game host for the Colts Radio Network. He is also known for calling play-by-plays for IHSAA State Championship as well as for the Horizon League and other NCAA events. Additional events include the American Legion World Series and Soccer Saturdays.
- 4:37 Knew at the age of 5.
- 6:08 Mirroring Peyton Manning’s career.
- 8:26 Let the picture tell the story.
- 11:36 Memorable for all the wrong reasons.
- 15:11 Time management.
- 17:51 Unprepared and lessons learned
- 19:37 “Tour de Hoosier.”
- 22:05 “It’s just different here.”
- 24:46 Standout athletes.
- 27:30 Making it vs not: 1% of the 1%.
- 32:07 Not about talent, but grinding.
- 34:19 Favorite fan moments.
- 37:43 Life is about belief.
Download The Best Mental Toughness Quotes That Will Make You BETTER
https://drrobbell.com/quotes-on-mentaltoughness
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Dr. Rob Bell
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