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Dr. Rob Bell Interviews Athletes, Coaches, Business owners, and experts, as they share about Mental Toughness and their ”Hinge” Moment. Everyone of us is getting ready for that one moment, person, or event that will connect who we are with who we become! Will you be ready?
Episodes

Friday Apr 14, 2023
Ep. 118 - Dr. Rob Bell - I Can’t Wait to Be Patient
Friday Apr 14, 2023
Friday Apr 14, 2023
Dr. Rob Bell is a sport psychology coach, speaker, podcast host, and now an 8x author. In this episode, he provides details on his new book, I Can't Wait to Be Patient, which comes out in May. Dr. Rob dives into the importance of urgency, recovery, and being patient for results.
- 3:16 The inaccuracy of “can’t wait.”
- 5:30 We don’t choose time.
- 8:03 “The product takes patience.”
- 9:20 Supply and demand.
- 11:08 Society’s value on speed.
- 12:45 Waiting to winning.
- 14:10 Patience is the recovery.
- 15:01 Not a book about motivation.
- 16:18 Action in circumstances.
- 20:10 Finding neutral.
- 22:36 Urgency.
- 23:58 Excess time as a threat.
- 26:52 Subtraction rather than addition.
- 27:45 Patience as a virtue.
- 29:00 “Urgent with the process, patience with the results.”
- 31:05 The problem with the short-term.
- 32:28 Wellness hinges on patience.
- 33:21 “If you can wait, you can win.”
Download The Best Mental Toughness Quotes That Will Make You BETTER
https://drrobbell.com/quotes-on-mentaltoughness
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Dr. Rob Bell
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