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Dr. Rob Bell Interviews Athletes, Coaches, Business owners, and experts, as they share about Mental Toughness and their ”Hinge” Moment. Everyone of us is getting ready for that one moment, person, or event that will connect who we are with who we become! Will you be ready?
Episodes

Friday Dec 23, 2022
Ep. 112 - Mike Christman - The Hinge Moment of a Wrestling Match
Friday Dec 23, 2022
Friday Dec 23, 2022
Mike Christman, a graduate of Indiana University, is a TPI Level 3 Golf Fitness Instructor as well as a Golf Performance Coach. He is the owner of The Fitness Garage and has coached Senior PGA, PGA, and LPGA players.
- 4:25 A staple in the gym.
- 6:07 Where am I from?
- 8:03 Experiencing trauma daily.
- 10:24 No place to call home.
- 12:07 Channeling the instability.
- 13:15 “When things go wrong, you drink.”
- 15:43 Structure and family found in sports.
- 17:55 Trust.
- 20:12 Bus rides in junior high.
- 23:05 “It was for the guy next to me.”
- 25:42 Easy-exiting and instability.
- 28:05 What Fitness Garage encompasses.
- 29:37 Redefining the grind.
- 33:03 The it-factor from a gym perspective.
- 34:41 Their actions relay their purpose.
- 40:21 When players respond.
- 41:30 Those you need to call-off.
- 43:42 Concrete floors so people can let go.
- 47:10 Maybe they’re here for another reason.
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Dr. Rob Bell
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